|  恭喜破PB 全馬 | 03:20:02 | 04:44/km | 第6馬| 官方成績 | | 日期 | 2017-12-24 | | 成績 | 03:20:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'53" (+01'08") | 00:48'11" (+02'10") | | 00:24'18" (+01'33") | | 00:23'55" (+01'10") | 00:46'40" (+00'39") | | 00:22'45" | | 00:23'10" (+00'25") | 00:46'01" | | 00:22'51" (+00'06") | | 00:23'43" (+00'58") | 00:48'16" (+02'15") | | 00:24'33" (+01'48") | |
日期: 2017-12-24 06:00 - 卡路里: 2430 Cal - 總步數: 36168 - 平均步頻: 180 - 平均步幅: 117 cm - 溫度: 14°C - 濕度: 100% - PM2.5: 危險(91) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'34" (+00'15") | 1005 / 1005 | 194 / 112 | | 2 | | 04'38" (+00'19") | 1007 / 2012 | 193 / 111 | | 3 | | 04'45" (+00'26") | 1008 / 3021 | 192 / 109 | | 4 | | 04'50" (+00'31") | 1001 / 4022 | 190 / 108 | | 5 | | 04'57" (+00'38") | 1009 / 5032 | 189 / 106 |
| 6 | | 04'57" (+00'38") | 1009 / 6042 | 188 / 107 | | 7 | | 04'48" (+00'29") | 1005 / 7048 | 188 / 110 | | 8 | | 04'49" (+00'30") | 1001 / 8049 | 188 / 109 | | 9 | | 04'43" (+00'24") | 1003 / 9053 | 189 / 111 | | 10 | | 04'51" (+00'32") | 1005 / 10059 | 185 / 110 | | 11 | | 04'50" (+00'31") | 1008 / 11067 | 187 / 110 | | 12 | | 04'50" (+00'31") | 1004 / 12071 | 184 / 112 | | 13 | | 04'43" (+00'24") | 1012 / 13084 | 187 / 112 | | 14 | | 04'38" (+00'19") | 1005 / 14089 | 186 / 115 | | 15 | | 04'41" (+00'22") | 1006 / 15095 | 184 / 115 | | 16 | | 04'37" (+00'18") | 1009 / 16105 | 186 / 116 | | 17 | | 04'32" (+00'13") | 1007 / 17112 | 185 / 118 | | 18 | | 04'32" (+00'13") | 1001 / 18114 | 185 / 118 | | 19 | | 04'33" (+00'14") | 1001 / 19116 | 184 / 118 | | 20 | | 04'24" (+00'05") | 1004 / 20120 | 185 / 122 | | 21 | | 04'31" (+00'12") | 1007 / 21128 | 183 / 120 | | 22 | | 04'38" (+00'19") | 1005 / 22134 | 178 / 120 | | 23 | | 04'34" (+00'15") | 1006 / 23140 | 180 / 120 | | 24 | | 04'52" (+00'33") | 1005 / 24146 | 160 / 128 | | 25 | | 04'24" (+00'05") | 1000 / 25146 | 180 / 125 | | 26 | | 04'27" (+00'08") | 1003 / 26150 | 179 / 125 | | 27 | | 04'30" (+00'11") | 1001 / 27151 | 179 / 123 | | 28 | | 04'32" (+00'13") | 1002 / 28153 | 178 / 123 | | 29 | | 04'40" (+00'21") | 1000 / 29153 | 168 / 126 | | 30 | | 04'38" (+00'19") | 1001 / 30155 | 176 / 122 | | 31 | | 04'44" (+00'25") | 1008 / 31164 | 171 / 122 | | 32 | | 04'39" (+00'20") | 1003 / 32167 | 175 / 121 | | 33 | | 04'49" (+00'30") | 1008 / 33175 | 168 / 122 | | 34 | | 04'42" (+00'23") | 1005 / 34181 | 176 / 120 | | 35 | | 04'41" (+00'22") | 1002 / 35183 | 176 / 121 | | 36 | | 04'48" (+00'29") | 1001 / 36185 | 171 / 121 | | 37 | | 04'50" (+00'31") | 1006 / 37191 | 167 / 123 | | 38 | | 04'55" (+00'36") | 1004 / 38195 | 173 / 116 | | 39 | | 04'59" (+00'40") | 1005 / 39200 | 171 / 116 | | 40 | | 04'53" (+00'34") | 1000 / 40201 | 175 / 116 | | 41 | | 04'51" (+00'32") | 1006 / 41208 | 173 / 118 | | 42 | | 04'19" | 1003 / 42211 | 174 / 132 |
賽後評分: 為自己感到高興，跑出全馬最佳成績🤗 給 5 星  12月累積里程 : 201.38 km  亞瑟士 虎走 5 (紅) 累積 : 993.9 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'36" | 00:04'36" | | 2 | 04'41" | 00:09'17" | | 3 | 04'45" | 00:14'02" | | 4 | 04'54" | 00:18'56" | | 5 | 04'57" | 00:23'53" | | 6 | 05'00" | 00:28'53" | | 7 | 04'50" | 00:33'43" | | 8 | 04'53" | 00:38'36" | | 9 | 04'45" | 00:43'21" | | 10 | 04'50" | 00:48'11" | | 11 | 04'53" | 00:53'04" | | 12 | 04'52" | 00:57'56" | | 13 | 04'43" | 01:02'39" | | 14 | 04'43" | 01:07'22" | | 15 | 04'44" | 01:12'06" | | 16 | 04'40" | 01:16'46" | | 17 | 04'35" | 01:21'21" | | 18 | 04'33" | 01:25'54" | | 19 | 04'34" | 01:30'28" | | 20 | 04'23" | 01:34'51" | | 21 | 04'33" | 01:39'24" | | 22 | 04'40" | 01:44'04" | | 23 | 04'37" | 01:48'41" | | 24 | 04'53" | 01:53'34" | | 25 | 04'27" | 01:58'01" | | 26 | 04'26" | 02:02'27" | | 27 | 04'32" | 02:06'59" | | 28 | 04'33" | 02:11'32" | | 29 | 04'41" | 02:16'13" | | 30 | 04'39" | 02:20'52" | | 31 | 04'44" | 02:25'36" | | 32 | 04'41" | 02:30'17" | | 33 | 04'52" | 02:35'09" | | 34 | 04'44" | 02:39'53" | | 35 | 04'42" | 02:44'35" | | 36 | 04'49" | 02:49'24" | | 37 | 04'44" | 02:54'08" | | 38 | 05'05" | 02:59'13" | | 39 | 04'55" | 03:04'08" | | 40 | 05'00" | 03:09'08" | | 41 | 04'51" | 03:13'59" | | 42 | 04'24" | 03:18'23" | | 42.4 | 04'31" | 03:20'02" |
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