8.0 km | 00:40:25 | 05:02/km日期: 2017-12-28 14:39 - 卡路里: 616 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 04'51" / 04'55" / 05'05" / 04'57" / 05'09" / 05'15" / 05'00" / 05'12" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" | 1000 / 1000 |
2 | | 04'55" (+00'04") | 1000 / 2000 |
3 | | 05'04" (+00'13") | 1000 / 3000 |
4 | | 04'56" (+00'05") | 1000 / 4000 |
5 | | 05'09" (+00'18") | 1000 / 5000 |
6 | | 05'14" (+00'23") | 1000 / 6000 |
7 | | 05'00" (+00'09") | 1000 / 7000 |
8 | | 05'11" (+00'20") | 1000 / 8000 |
9 | | 04'02" | 6 / 8006 |
12月累積里程 : 281.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'55" | 00:09'46" |
3 | 05'05" | 00:14'51" |
4 | 04'57" | 00:19'48" |
5 | 05'09" | 00:24'57" |
6 | 05'15" | 00:30'12" |
7 | 05'00" | 00:35'12" |
8 | 05'12" | 00:40'24" |
8.0 | 02'44" | 00:40'25" |