| 01:56:05 | 05:29/km日期: 2017-12-30 04:37 - 地點: 下營區 - 天氣: 不太冷 - 卡路里: 1224 Cal - 總步數: 22038 - 平均步頻: 189 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(30)
Pace: 05'02" / 05'12" / 05'12" / 05'24" / 05'29" / 05'31" / 05'29" / 05'32" / 05'40" / 05'57" / 05'16" / 05'19" / 05'46" / 05'35" / 05'22" / 05'32" / 05'43" / 05'45" / 05'48" / 05'36" / 04'57" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'02") | 1006 / 1006 | 187 / 106 |
| 2 | | 05'12" (+00'14") | 999 / 2005 | 193 / 99 |
| 3 | | 05'14" (+00'16") | 1002 / 3008 | 195 / 97 |
| 4 | | 05'23" (+00'25") | 992 / 4000 | 194 / 95 |
| 5 | | 05'29" (+00'31") | 1006 / 5007 | 193 / 94 |
| 6 | | 05'29" (+00'31") | 994 / 6001 | 192 / 94 |
| 7 | | 05'29" (+00'31") | 1006 / 7008 | 193 / 94 |
| 8 | | 05'32" (+00'34") | 997 / 8006 | 190 / 94 |
| 9 | | 05'41" (+00'43") | 996 / 9002 | 189 / 92 |
| 10 | | 05'57" (+00'59") | 999 / 10001 | 182 / 92 |
| 11 | | 05'17" (+00'19") | 999 / 11001 | 191 / 98 |
| 12 | | 05'19" (+00'21") | 1005 / 12006 | 187 / 100 |
| 13 | | 05'46" (+00'48") | 1000 / 13006 | 187 / 92 |
| 14 | | 05'34" (+00'36") | 1002 / 14009 | 189 / 94 |
| 15 | | 05'23" (+00'25") | 996 / 15005 | 189 / 98 |
| 16 | | 05'30" (+00'32") | 1000 / 16005 | 188 / 96 |
| 17 | | 05'44" (+00'46") | 996 / 17002 | 189 / 92 |
| 18 | | 05'46" (+00'48") | 1004 / 18006 | 188 / 91 |
| 19 | | 05'47" (+00'49") | 993 / 18999 | 185 / 93 |
| 20 | | 05'34" (+00'36") | 1003 / 20003 | 188 / 95 |
| 21 | | 04'58" | 1004 / 21007 | 192 / 104 |
12月累積里程 :
229.98 km 
英雄馬拉松 贈品 累積 :
649.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'12" | 00:10'14" |
| 3 | 05'12" | 00:15'26" |
| 4 | 05'24" | 00:20'50" |
| 5 | 05'29" | 00:26'19" |
| 6 | 05'31" | 00:31'50" |
| 7 | 05'29" | 00:37'19" |
| 8 | 05'32" | 00:42'51" |
| 9 | 05'40" | 00:48'31" |
| 10 | 05'57" | 00:54'28" |
| 11 | 05'16" | 00:59'44" |
| 12 | 05'19" | 01:05'03" |
| 13 | 05'46" | 01:10'49" |
| 14 | 05'35" | 01:16'24" |
| 15 | 05'22" | 01:21'46" |
| 16 | 05'32" | 01:27'18" |
| 17 | 05'43" | 01:33'01" |
| 18 | 05'45" | 01:38'46" |
| 19 | 05'48" | 01:44'34" |
| 20 | 05'36" | 01:50'10" |
| 21 | 04'57" | 01:55'07" |
| 21.1 | 07'24" | 01:56'05" |
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