11.1 km | 02:18:11 | 12:26/km日期: 2017-12-30 04:01 - 卡路里: 569 Cal - 總步數: 1024 - 平均步頻: 7 - 平均步幅: 1083 cm - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(20)
Pace: 13'25" / 13'23" / 13'04" / 12'16" / 11'59" / 11'50" / 12'14" / 12'25" / 12'18" / 11'40" / 11'48" / 18'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'47" (+02'14") | 1007 / 1007 | 16 / 445 |
| 2 | | 13'23" (+01'50") | 1001 / 2009 | 11 / 642 |
| 3 | | 12'55" (+01'22") | 1004 / 3013 | 18 / 415 |
| 4 | | 12'14" (+00'41") | 1006 / 4020 | 3 / 2515 |
| 5 | | 11'52" (+00'19") | 1003 / 5023 | 4 / 1791 |
| 6 | | 11'51" (+00'18") | 1004 / 6028 | 4 / 2009 |
| 7 | | 12'14" (+00'41") | 1004 / 7032 | 1 / 4565 |
| 8 | | 12'18" (+00'45") | 1007 / 8040 | 3 / 2289 |
| 9 | | 12'15" (+00'42") | 1006 / 9046 | 2 / 2960 |
| 10 | | 11'33" | 1001 / 10048 | 5 / 1726 |
| 11 | | 11'46" (+00'13") | 1002 / 11051 | 6 / 1393 |
| 12 | | 13'03" (+01'30") | 99 / 11151 | 18 / 415 |
12月累積里程 : 404.76 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'25" | 00:13'25" |
| 2 | 13'23" | 00:26'48" |
| 3 | 13'04" | 00:39'52" |
| 4 | 12'16" | 00:52'08" |
| 5 | 11'59" | 01:04'07" |
| 6 | 11'50" | 01:15'57" |
| 7 | 12'14" | 01:28'11" |
| 8 | 12'25" | 01:40'36" |
| 9 | 12'18" | 01:52'54" |
| 10 | 11'40" | 02:04'34" |
| 11 | 11'48" | 02:16'22" |
| 11.1 | 18'14" | 02:18'11" |
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