18.6 km | 02:00:17 | 06:27/km日期: 2018-01-01 06:08 - 地點: 三蘆蕃薯 - 天氣: 有點冷 - 平均心率: 144 - 卡路里: 983 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 06'16" / 06'18" / 06'06" / 06'38" / 06'10" / 06'12" / 06'09" / 07'03" / 06'21" / 06'11" / 07'53" / 06'28" / 06'09" / 06'00" / 05'56" / 07'59" / 06'16" / 06'42" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'20") | 1000 / 1000 |
| 2 | | 06'17" (+00'21") | 1000 / 2000 |
| 3 | | 06'06" (+00'10") | 1000 / 3000 |
| 4 | | 06'37" (+00'41") | 1000 / 4000 |
| 5 | | 06'10" (+00'14") | 1000 / 5000 |
| 6 | | 06'11" (+00'15") | 1000 / 6000 |
| 7 | | 06'09" (+00'13") | 1000 / 7000 |
| 8 | | 07'03" (+01'07") | 1000 / 8000 |
| 9 | | 06'20" (+00'24") | 1000 / 9000 |
| 10 | | 06'11" (+00'15") | 1000 / 10000 |
| 11 | | 07'52" (+01'56") | 1000 / 11000 |
| 12 | | 06'28" (+00'32") | 1000 / 12000 |
| 13 | | 06'09" (+00'13") | 1000 / 13000 |
| 14 | | 05'59" (+00'03") | 1000 / 14000 |
| 15 | | 05'56" | 1000 / 15000 |
| 16 | | 07'59" (+02'03") | 1000 / 16000 |
| 17 | | 06'15" (+00'19") | 1000 / 17000 |
| 18 | | 06'42" (+00'46") | 1000 / 18000 |
| 19 | | 05'38" | 617 / 18617 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
265.19 km 
Adidas Adizero Takumi Ren3 累積 :
962.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'18" | 00:12'34" |
| 3 | 06'06" | 00:18'40" |
| 4 | 06'38" | 00:25'18" |
| 5 | 06'10" | 00:31'28" |
| 6 | 06'12" | 00:37'40" |
| 7 | 06'09" | 00:43'49" |
| 8 | 07'03" | 00:50'52" |
| 9 | 06'21" | 00:57'13" |
| 10 | 06'11" | 01:03'24" |
| 11 | 07'53" | 01:11'17" |
| 12 | 06'28" | 01:17'45" |
| 13 | 06'09" | 01:23'54" |
| 14 | 06'00" | 01:29'54" |
| 15 | 05'56" | 01:35'50" |
| 16 | 07'59" | 01:43'49" |
| 17 | 06'16" | 01:50'05" |
| 18 | 06'42" | 01:56'47" |
| 18.6 | 05'38" | 02:00'16" |
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