11.2 km | 01:18:14 | 07:00/km日期: 2017-12-30 16:59 - 卡路里: 603 Cal - 總步數: 14360 - 平均步頻: 183 - 平均步幅: 77 cm - PM2.5: 良好(13)
Pace: 06'58" / 06'54" / 06'45" / 06'40" / 06'48" / 07'10" / 06'28" / 06'19" / 06'10" / 07'56" / 08'05" / 11'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'45") | 1006 / 1006 | 157 / 91 |
| 2 | | 06'53" (+00'42") | 1001 / 2007 | 167 / 86 |
| 3 | | 06'43" (+00'32") | 1003 / 3010 | 159 / 93 |
| 4 | | 06'38" (+00'27") | 1002 / 4013 | 159 / 94 |
| 5 | | 06'47" (+00'36") | 1006 / 5020 | 192 / 76 |
| 6 | | 07'07" (+00'56") | 1001 / 6021 | 200 / 69 |
| 7 | | 06'27" (+00'16") | 1012 / 7033 | 182 / 84 |
| 8 | | 06'13" (+00'02") | 1004 / 8037 | 183 / 87 |
| 9 | | 06'11" | 1003 / 9041 | 184 / 87 |
| 10 | | 07'51" (+01'40") | 1010 / 10051 | 207 / 61 |
| 11 | | 08'08" (+01'57") | 1006 / 11058 | 206 / 59 |
| 12 | | 10'21" (+04'10") | 175 / 11234 | 217 / 44 |
12月累積里程 :
400.51 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'54" | 00:13'52" |
| 3 | 06'45" | 00:20'37" |
| 4 | 06'40" | 00:27'17" |
| 5 | 06'48" | 00:34'05" |
| 6 | 07'10" | 00:41'15" |
| 7 | 06'28" | 00:47'43" |
| 8 | 06'19" | 00:54'02" |
| 9 | 06'10" | 01:00'12" |
| 10 | 07'56" | 01:08'08" |
| 11 | 08'05" | 01:16'13" |
| 11.2 | 11'29" | 01:18'14" |
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