5.3 km | 00:34:45 | 06:35/km日期: 2016-09-17 23:56 - 卡路里: 356 Cal
Pace: 07'54" / 06'32" / 06'17" / 06'12" / 05'20" / 09'17" /
9月累積里程 : 47.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'32" | 00:14'26" |
| 3 | 06'17" | 00:20'43" |
| 4 | 06'12" | 00:26'55" |
| 5 | 05'20" | 00:32'15" |
| 5.3 | 09'15" | 00:34'45" |
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