10.4 km | 01:07:24 | 06:30/km日期: 2018-01-03 19:24 - 卡路里: 974 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 78% - PM2.5: 不佳(54)
Pace: 06'46" / 06'03" / 08'53" / 06'03" / 41'33" / 06'37" / 06'48" / 06'24" / 06'36" / 06'28" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'42") | 1000 / 1000 |
| 2 | | 06'03" (+00'01") | 1000 / 2000 |
| 3 | | 06'51" (+00'49") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 06'29" (+00'27") | 1000 / 5000 |
| 6 | | 06'37" (+00'35") | 1000 / 6000 |
| 7 | | 06'47" (+00'45") | 1000 / 7000 |
| 8 | | 06'23" (+00'21") | 1000 / 8000 |
| 9 | | 06'35" (+00'33") | 1000 / 9000 |
| 10 | | 06'28" (+00'26") | 1000 / 10000 |
| 11 | | 06'23" (+00'21") | 364 / 10364 |
1月累積里程 : 111.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'03" | 00:12'49" |
| 3 | 08'53" | 00:21'42" |
| 4 | 06'03" | 00:27'45" |
| 5 | 41'33" | 01:09'18" |
| 6 | 06'37" | 01:15'55" |
| 7 | 06'48" | 01:22'43" |
| 8 | 06'24" | 01:29'07" |
| 9 | 06'36" | 01:35'43" |
| 10 | 06'28" | 01:42'11" |
| 10.4 | 06'24" | 01:44'31" |
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