8.0 km | 01:03:36 | 07:54/km日期: 2018-01-06 07:06 - 總爬升: 108 m - 卡路里: 592 Cal - 平均步頻: 172 - PM2.5: 良好(<2)
Pace: 03'17" / 11'58" / 07'11" / 07'17" / 07'30" / 07'12" / 07'24" / 07'26" / 20'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" | 1000 / 1000 |
| 2 | | 11'58" (+05'11") | 1000 / 2000 |
| 3 | | 07'10" (+00'23") | 1000 / 3000 |
| 4 | | 07'17" (+00'30") | 1000 / 4000 |
| 5 | | 07'29" (+00'42") | 1000 / 5000 |
| 6 | | 07'12" (+00'25") | 1000 / 6000 |
| 7 | | 07'24" (+00'37") | 1000 / 7000 |
| 8 | | 07'25" (+00'38") | 1000 / 8000 |
| 9 | | 20'27" (+13'40") | 41 / 8041 |
1月累積里程 : 222.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'17" | 00:03'17" |
| 2 | 11'58" | 00:15'15" |
| 3 | 07'11" | 00:22'26" |
| 4 | 07'17" | 00:29'43" |
| 5 | 07'30" | 00:37'13" |
| 6 | 07'12" | 00:44'25" |
| 7 | 07'24" | 00:51'49" |
| 8 | 07'26" | 00:59'15" |
| 8.0 | 20'37" | 01:00'06" |
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