28.8 km | 09:07:57 | 19:00/km日期: 2018-01-07 08:17 - 總爬升: 1548 m - 卡路里: 1790 Cal - 溫度: 17°C - 濕度: 90%
Pace: 20'35" / 16'21" / 14'14" / 21'36" / 26'20" / 14'22" / 19'56" / 12'29" / 14'10" / 18'33" / 18'18" / 18'28" / 24'50" / 24'05" / 19'39" / 20'33" / 26'27" / 17'26" / 14'59" / 21'39" / 11'36" / 22'19" / 26'14" / 15'00" / 11'54" / 17'24" / 20'59" / 16'59" / 12'18" / 10'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'07" (+08'11") | 1051 / 1051 |
2 | | 16'24" (+04'28") | 1009 / 2060 |
3 | | 14'54" (+02'58") | 997 / 3058 |
4 | | 21'37" (+09'41") | 1068 / 4127 |
5 | | 24'27" (+12'31") | 1155 / 5282 |
6 | | 15'26" (+03'30") | 1069 / 6352 |
7 | | 17'20" (+05'24") | 1002 / 7354 |
8 | | 13'20" (+01'24") | 997 / 8352 |
9 | | 14'12" (+02'16") | 1028 / 9381 |
10 | | 19'39" (+07'43") | 997 / 10378 |
11 | | 17'49" (+05'53") | 1012 / 11391 |
12 | | 20'45" (+08'49") | 1006 / 12397 |
13 | | 25'39" (+13'43") | 1001 / 13399 |
14 | | 27'18" (+15'22") | 1013 / 14412 |
15 | | 12'10" (+00'14") | 996 / 15409 |
16 | | 26'18" (+14'22") | 1141 / 16551 |
17 | | 21'51" (+09'55") | 1048 / 17599 |
18 | | 14'14" (+02'18") | 1004 / 18604 |
19 | | 21'17" (+09'21") | 1007 / 19611 |
20 | | 13'13" (+01'17") | 996 / 20608 |
21 | | 11'56" | 1004 / 21612 |
22 | | 34'36" (+22'40") | 1051 / 22664 |
23 | | 13'50" (+01'54") | 1003 / 23667 |
24 | | 13'27" (+01'31") | 1112 / 24780 |
25 | | 16'09" (+04'13") | 1001 / 25781 |
26 | | 21'57" (+10'01") | 1007 / 26789 |
27 | | 17'26" (+05'30") | 996 / 27785 |
28 | | 12'07" (+00'11") | 1016 / 28801 |
29 | | 13'31" (+01'35") | 811 / 29612 |
1月累積里程 : 300.62 km
Android - samsung SM-C7100 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'35" | 00:20'35" |
2 | 16'21" | 00:36'56" |
3 | 14'14" | 00:51'10" |
4 | 21'36" | 01:12'46" |
5 | 26'20" | 01:39'06" |
6 | 14'22" | 01:53'28" |
7 | 19'56" | 02:13'24" |
8 | 12'29" | 02:25'53" |
9 | 14'10" | 02:40'03" |
10 | 18'33" | 02:58'36" |
11 | 18'18" | 03:16'54" |
12 | 18'28" | 03:35'22" |
13 | 24'50" | 04:00'12" |
14 | 24'05" | 04:24'17" |
15 | 19'39" | 04:43'56" |
16 | 20'33" | 05:04'29" |
17 | 26'27" | 05:30'56" |
18 | 17'26" | 05:48'22" |
19 | 14'59" | 06:03'21" |
20 | 21'39" | 06:25'00" |
21 | 11'36" | 06:36'36" |
22 | 22'19" | 06:58'55" |
23 | 26'14" | 07:25'09" |
24 | 15'00" | 07:40'09" |
25 | 11'54" | 07:52'03" |
26 | 17'24" | 08:09'27" |
27 | 20'59" | 08:30'26" |
28 | 16'59" | 08:47'25" |
29 | 12'18" | 08:59'43" |
28.8 | -45'-44" | 09:07'57" |