71.9 km | 08:02:22 | 06:42/km日期: 2018-01-06 10:20 - 總爬升: 1231 m - 地點: 通霄-烏嘎彥竹林 - 天氣: 小雨~中雨~大雨 - 卡路里: 4075 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 05'54" / 05'41" / 05'40" / 05'43" / 05'27" / 05'40" / 06'38" / 05'49" / 06'24" / 05'38" / 05'00" / 05'00" / 05'26" / 13'01" / 05'25" / 05'55" / 05'09" / 06'31" / 06'38" / 06'14" / 05'29" / 05'21" / 05'13" / 05'39" / 05'14" / 05'34" / 06'35" / 06'10" / 05'59" / 05'12" / 05'15" / 07'32" / 08'03" / 08'02" / 11'39" / 11'07" / 10'47" / 13'34" / 13'16" / 09'26" / 07'08" / 05'07" / 05'28" / 05'44" / 05'13" / 09'32" / 05'42" / 05'31" / 04'55" / 05'42" / 05'09" / 05'07" / 06'29" / 05'15" / 05'14" / 05'21" / 05'24" / 05'24" / 05'40" / 06'33" / 07'43" / 06'19" / 14'39" / 06'24" / 06'00" / 06'51" / 06'34" / 06'23" / 06'07" / 06'03" / 06'05" / 11'09" /
1月累積里程 :
322.40 km 
BROOKS PUREFLOW 5(藍黑) 累積 :
1447.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'41" | 00:11'35" |
| 3 | 05'40" | 00:17'15" |
| 4 | 05'43" | 00:22'58" |
| 5 | 05'27" | 00:28'25" |
| 6 | 05'40" | 00:34'05" |
| 7 | 06'38" | 00:40'43" |
| 8 | 05'49" | 00:46'32" |
| 9 | 06'24" | 00:52'56" |
| 10 | 05'38" | 00:58'34" |
| 11 | 05'00" | 01:03'34" |
| 12 | 05'00" | 01:08'34" |
| 13 | 05'26" | 01:14'00" |
| 14 | 13'01" | 01:27'01" |
| 15 | 05'25" | 01:32'26" |
| 16 | 05'55" | 01:38'21" |
| 17 | 05'09" | 01:43'30" |
| 18 | 06'31" | 01:50'01" |
| 19 | 06'38" | 01:56'39" |
| 20 | 06'14" | 02:02'53" |
| 21 | 05'29" | 02:08'22" |
| 22 | 05'21" | 02:13'43" |
| 23 | 05'13" | 02:18'56" |
| 24 | 05'39" | 02:24'35" |
| 25 | 05'14" | 02:29'49" |
| 26 | 05'34" | 02:35'23" |
| 27 | 06'35" | 02:41'58" |
| 28 | 06'10" | 02:48'08" |
| 29 | 05'59" | 02:54'07" |
| 30 | 05'12" | 02:59'19" |
| 31 | 05'15" | 03:04'34" |
| 32 | 07'32" | 03:12'06" |
| 33 | 08'03" | 03:20'09" |
| 34 | 08'02" | 03:28'11" |
| 35 | 11'39" | 03:39'50" |
| 36 | 11'07" | 03:50'57" |
| 37 | 10'47" | 04:01'44" |
| 38 | 13'34" | 04:15'18" |
| 39 | 13'16" | 04:28'34" |
| 40 | 09'26" | 04:38'00" |
| 41 | 07'08" | 04:45'08" |
| 42 | 05'07" | 04:50'15" |
| 43 | 05'28" | 04:55'43" |
| 44 | 05'44" | 05:01'27" |
| 45 | 05'13" | 05:06'40" |
| 46 | 09'32" | 05:16'12" |
| 47 | 05'42" | 05:21'54" |
| 48 | 05'31" | 05:27'25" |
| 49 | 04'55" | 05:32'20" |
| 50 | 05'42" | 05:38'02" |
| 51 | 05'09" | 05:43'11" |
| 52 | 05'07" | 05:48'18" |
| 53 | 06'29" | 05:54'47" |
| 54 | 05'15" | 06:00'02" |
| 55 | 05'14" | 06:05'16" |
| 56 | 05'21" | 06:10'37" |
| 57 | 05'24" | 06:16'01" |
| 58 | 05'24" | 06:21'25" |
| 59 | 05'40" | 06:27'05" |
| 60 | 06'33" | 06:33'38" |
| 61 | 07'43" | 06:41'21" |
| 62 | 06'19" | 06:47'40" |
| 63 | 14'39" | 07:02'19" |
| 64 | 06'24" | 07:08'43" |
| 65 | 06'00" | 07:14'43" |
| 66 | 06'51" | 07:21'34" |
| 67 | 06'34" | 07:28'08" |
| 68 | 06'23" | 07:34'31" |
| 69 | 06'07" | 07:40'38" |
| 70 | 06'03" | 07:46'41" |
| 71 | 06'05" | 07:52'46" |
| 71.9 | 11'09" | 08:02'23" |
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