10.1 km | 00:59:07 | 05:52/km日期: 2018-01-06 10:40 - 總爬升: 193 m - 卡路里: 547 Cal - 總步數: 9394 - 平均步頻: 158 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 05'24" / 04'58" / 05'21" / 06'04" / 05'41" / 06'42" / 06'21" / 06'26" / 06'18" / 05'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'24") | 1006 / 1006 | 175 / 106 |
| 2 | | 04'57" | 1000 / 2006 | 180 / 111 |
| 3 | | 05'20" (+00'23") | 1001 / 3008 | 179 / 104 |
| 4 | | 06'03" (+01'06") | 1008 / 4017 | 165 / 99 |
| 5 | | 05'36" (+00'39") | 1003 / 5020 | 179 / 99 |
| 6 | | 06'43" (+01'46") | 1006 / 6026 | 125 / 118 |
| 7 | | 06'20" (+01'23") | 1004 / 7031 | 156 / 101 |
| 8 | | 06'20" (+01'23") | 1001 / 8033 | 142 / 110 |
| 9 | | 06'17" (+01'20") | 1000 / 9034 | 128 / 123 |
| 10 | | 05'32" (+00'35") | 1006 / 10040 | 171 / 104 |
| 11 | | 05'20" (+00'23") | 53 / 10093 | 162 / 115 |
1月累積里程 :
238.06 km 
Mizuno WAVE RIDER 20 累積 :
893.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'58" | 00:10'22" |
| 3 | 05'21" | 00:15'43" |
| 4 | 06'04" | 00:21'47" |
| 5 | 05'41" | 00:27'28" |
| 6 | 06'42" | 00:34'10" |
| 7 | 06'21" | 00:40'31" |
| 8 | 06'26" | 00:46'57" |
| 9 | 06'18" | 00:53'15" |
| 10 | 05'32" | 00:58'47" |
| 10.1 | 06'17" | 00:59'07" |
展開計圈分析
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