11.5 km | 01:18:20 | 06:50/km日期: 2017-12-04 17:01 - 卡路里: 686 Cal - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(34)
Pace: 06'45" / 06'48" / 06'45" / 07'00" / 06'46" / 06'35" / 06'38" / 06'49" / 06'51" / 06'58" / 07'05" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'11") | 991 / 991 |
| 2 | | 06'44" (+00'11") | 1007 / 1999 |
| 3 | | 06'45" (+00'12") | 1007 / 3007 |
| 4 | | 07'02" (+00'29") | 1006 / 4013 |
| 5 | | 06'45" (+00'12") | 998 / 5012 |
| 6 | | 06'33" | 1013 / 6025 |
| 7 | | 06'36" (+00'03") | 1003 / 7029 |
| 8 | | 06'53" (+00'20") | 999 / 8028 |
| 9 | | 06'47" (+00'14") | 998 / 9027 |
| 10 | | 06'58" (+00'25") | 1007 / 10034 |
| 11 | | 07'07" (+00'34") | 1013 / 11048 |
| 12 | | 07'18" (+00'45") | 410 / 11458 |
12月累積里程 : 126.88 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'48" | 00:13'33" |
| 3 | 06'45" | 00:20'18" |
| 4 | 07'00" | 00:27'18" |
| 5 | 06'46" | 00:34'04" |
| 6 | 06'35" | 00:40'39" |
| 7 | 06'38" | 00:47'17" |
| 8 | 06'49" | 00:54'06" |
| 9 | 06'51" | 01:00'57" |
| 10 | 06'58" | 01:07'55" |
| 11 | 07'05" | 01:15'00" |
| 11.5 | 07'16" | 01:18'20" |
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