10.0 km | 01:02:17 | 06:13/km日期: 2018-01-11 21:10 - 卡路里: 589 Cal - 平均步頻: 176 - 溫度: 11°C - 濕度: 53% - PM2.5: 良好(17)
Pace: 06'01" / 06'05" / 06'10" / 06'08" / 06'16" / 06'31" / 06'28" / 06'18" / 06'18" / 05'59" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'03") | 1000 / 1000 |
| 2 | | 06'04" (+00'06") | 1000 / 2000 |
| 3 | | 06'10" (+00'12") | 1000 / 3000 |
| 4 | | 06'08" (+00'10") | 1000 / 4000 |
| 5 | | 06'15" (+00'17") | 1000 / 5000 |
| 6 | | 06'30" (+00'32") | 1000 / 6000 |
| 7 | | 06'28" (+00'30") | 1000 / 7000 |
| 8 | | 06'17" (+00'19") | 1000 / 8000 |
| 9 | | 06'18" (+00'20") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 05'01" | 11 / 10011 |
1月累積里程 : 286.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'05" | 00:12'06" |
| 3 | 06'10" | 00:18'16" |
| 4 | 06'08" | 00:24'24" |
| 5 | 06'16" | 00:30'40" |
| 6 | 06'31" | 00:37'11" |
| 7 | 06'28" | 00:43'39" |
| 8 | 06'18" | 00:49'57" |
| 9 | 06'18" | 00:56'15" |
| 10 | 05'59" | 01:02'14" |
| 10.0 | 02'50" | 01:02'16" |
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