17.6 km | 01:33:47 | 05:19/km日期: 2018-01-11 06:30 - 卡路里: 914 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 33%
Pace: 05'54" / 05'40" / 03'58" / 03'55" / 06'38" / 03'57" / 03'54" / 05'13" / 03'53" / 05'47" / 03'56" / 03'54" / 05'24" / 03'53" / 05'37" / 06'37" / 06'35" / 15'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+02'00") | 2105 / 2105 |
| 2 | | 03'45" (+00'02") | 410 / 2516 |
| 3 | | 03'54" (+00'11") | 413 / 2929 |
| 4 | | 03'55" (+00'12") | 412 / 3342 |
| 5 | | 03'55" (+00'12") | 414 / 3757 |
| 6 | | 03'58" (+00'15") | 411 / 4168 |
| 7 | | 07'12" (+03'29") | 813 / 4981 |
| 8 | | 03'52" (+00'09") | 404 / 5386 |
| 9 | | 03'59" (+00'16") | 413 / 5800 |
| 10 | | 03'56" (+00'13") | 412 / 6212 |
| 11 | | 03'55" (+00'12") | 416 / 6628 |
| 12 | | 03'47" (+00'04") | 421 / 7050 |
| 13 | | 07'21" (+03'38") | 411 / 7461 |
| 14 | | 03'50" (+00'07") | 409 / 7871 |
| 15 | | 03'50" (+00'07") | 418 / 8290 |
| 16 | | 03'47" (+00'04") | 416 / 8706 |
| 17 | | 03'52" (+00'09") | 417 / 9123 |
| 18 | | 03'54" (+00'11") | 411 / 9535 |
| 19 | | 07'48" (+04'05") | 509 / 10044 |
| 20 | | 03'51" (+00'08") | 408 / 10453 |
| 21 | | 03'52" (+00'09") | 412 / 10866 |
| 22 | | 03'54" (+00'11") | 410 / 11277 |
| 23 | | 03'54" (+00'11") | 412 / 11689 |
| 24 | | 03'53" (+00'10") | 413 / 12102 |
| 25 | | 07'27" (+03'44") | 420 / 12523 |
| 26 | | 03'50" (+00'07") | 417 / 12940 |
| 27 | | 03'56" (+00'13") | 414 / 13355 |
| 28 | | 03'47" (+00'04") | 416 / 13771 |
| 29 | | 03'49" (+00'06") | 412 / 14184 |
| 30 | | 03'43" | 417 / 14602 |
| 31 | | 08'35" (+04'52") | 2987 / 17589 |
1月累積里程 :
203.08 km 
Newbalance RC1100 累積 :
1018.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'40" | 00:11'34" |
| 3 | 03'58" | 00:15'32" |
| 4 | 03'55" | 00:19'27" |
| 5 | 06'38" | 00:26'05" |
| 6 | 03'57" | 00:30'02" |
| 7 | 03'54" | 00:33'56" |
| 8 | 05'13" | 00:39'09" |
| 9 | 03'53" | 00:43'02" |
| 10 | 05'47" | 00:48'49" |
| 11 | 03'56" | 00:52'45" |
| 12 | 03'54" | 00:56'39" |
| 13 | 05'24" | 01:02'03" |
| 14 | 03'53" | 01:05'56" |
| 15 | 05'37" | 01:11'33" |
| 16 | 06'37" | 01:18'10" |
| 17 | 06'35" | 01:24'45" |
| 17.6 | 15'21" | 01:33'48" |
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