5.0 km | 00:21:07 | 04:13/km日期: 2018-01-14 09:25 - 卡路里: 332 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 55%
Pace: 04'10" / 04'19" / 04'19" / 04'08" / 1400'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" (+00'01") | 397 / 397 |
| 2 | | 04'09" (+00'07") | 411 / 808 |
| 3 | | 04'12" (+00'10") | 411 / 1219 |
| 4 | | 04'22" (+00'20") | 405 / 1625 |
| 5 | | 04'16" (+00'14") | 409 / 2034 |
| 6 | | 04'18" (+00'16") | 412 / 2447 |
| 7 | | 04'19" (+00'17") | 411 / 2859 |
| 8 | | 04'19" (+00'17") | 429 / 3289 |
| 9 | | 04'02" | 397 / 3686 |
| 10 | | 04'08" (+00'06") | 406 / 4093 |
| 11 | | 04'12" (+00'10") | 411 / 4505 |
| 12 | | 04'15" (+00'13") | 410 / 4915 |
| 13 | | 04'11" (+00'09") | 88 / 5003 |
1月累積里程 :
203.08 km 
Newbalance RC1100 累積 :
1018.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'19" | 00:08'29" |
| 3 | 04'19" | 00:12'48" |
| 4 | 04'08" | 00:16'56" |
| 5.0 | 04'10" | 00:21'08" |
展開計圈分析
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