23.9 km | 02:57:52 | 07:26/km日期: 2018-01-14 07:39 - 總爬升: 413 m - 卡路里: 1419 Cal - PM2.5: 良好(24)
Pace: 07'36" / 06'44" / 06'34" / 06'12" / 06'16" / 05'54" / 07'19" / 06'16" / 05'27" / 06'05" / 05'57" / 15'12" / 21'43" / 06'19" / 05'45" / 06'55" / 05'44" / 05'32" / 05'55" / 05'23" / 05'20" / 06'48" / 12'09" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+02'13") | 1000 / 1000 |
2 | | 06'35" (+01'13") | 998 / 1999 |
3 | | 06'42" (+01'20") | 1000 / 3000 |
4 | | 06'12" (+00'50") | 999 / 4000 |
5 | | 06'12" (+00'50") | 1008 / 5008 |
6 | | 05'53" (+00'31") | 1002 / 6011 |
7 | | 07'30" (+02'08") | 1003 / 7014 |
8 | | 06'06" (+00'44") | 1002 / 8017 |
9 | | 05'24" (+00'02") | 1008 / 9026 |
10 | | 06'06" (+00'44") | 994 / 10020 |
11 | | 05'56" (+00'34") | 1006 / 11027 |
12 | | 15'19" (+09'57") | 997 / 12025 |
13 | | 21'26" (+16'04") | 1012 / 13038 |
14 | | 06'15" (+00'53") | 994 / 14032 |
15 | | 05'52" (+00'30") | 1000 / 15033 |
16 | | 06'48" (+01'26") | 1005 / 16038 |
17 | | 05'48" (+00'26") | 996 / 17035 |
18 | | 05'29" (+00'07") | 1008 / 18044 |
19 | | 05'54" (+00'32") | 1007 / 19051 |
20 | | 05'22" | 1000 / 20052 |
21 | | 05'22" | 1000 / 21052 |
22 | | 10'28" (+05'06") | 996 / 22049 |
23 | | 08'20" (+02'58") | 1015 / 23064 |
24 | | 05'09" | 881 / 23945 |
1月累積里程 : 238.73 km
Android - asus ASUS_Z00ED 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'44" | 00:14'20" |
3 | 06'34" | 00:20'54" |
4 | 06'12" | 00:27'06" |
5 | 06'16" | 00:33'22" |
6 | 05'54" | 00:39'16" |
7 | 07'19" | 00:46'35" |
8 | 06'16" | 00:52'51" |
9 | 05'27" | 00:58'18" |
10 | 06'05" | 01:04'23" |
11 | 05'57" | 01:10'20" |
12 | 15'12" | 01:25'32" |
13 | 21'43" | 01:47'15" |
14 | 06'19" | 01:53'34" |
15 | 05'45" | 01:59'19" |
16 | 06'55" | 02:06'14" |
17 | 05'44" | 02:11'58" |
18 | 05'32" | 02:17'30" |
19 | 05'55" | 02:23'25" |
20 | 05'23" | 02:28'48" |
21 | 05'20" | 02:34'08" |
22 | 06'48" | 02:40'56" |
23 | 12'09" | 02:53'05" |
23.9 | 05'22" | 02:57'52" |