15.5 km | 01:26:21 | 05:34/km日期: 2018-01-14 16:20 - 平均心率: 156 - 卡路里: 768 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 55%
Pace: 05'57" / 05'51" / 05'48" / 05'41" / 05'31" / 07'15" / 05'35" / 05'40" / 05'41" / 05'50" / 09'36" / 05'39" / 05'38" / 05'34" / 05'24" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'14") | 1000 / 1000 |
| 2 | | 05'50" (+00'27") | 1000 / 2000 |
| 3 | | 05'47" (+00'24") | 1000 / 3000 |
| 4 | | 05'41" (+00'18") | 1000 / 4000 |
| 5 | | 05'30" (+00'07") | 1000 / 5000 |
| 6 | | 05'30" (+00'07") | 1000 / 6000 |
| 7 | | 05'34" (+00'11") | 1000 / 7000 |
| 8 | | 05'35" (+00'12") | 1000 / 8000 |
| 9 | | 05'40" (+00'17") | 1000 / 9000 |
| 10 | | 05'50" (+00'27") | 1000 / 10000 |
| 11 | | 05'30" (+00'07") | 1000 / 11000 |
| 12 | | 05'39" (+00'16") | 1000 / 12000 |
| 13 | | 05'38" (+00'15") | 1000 / 13000 |
| 14 | | 05'34" (+00'11") | 1000 / 14000 |
| 15 | | 05'23" | 1000 / 15000 |
| 16 | | 03'50" | 505 / 15505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
149.38 km 
nike air zoom Pegasus 34 累積 :
862.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'51" | 00:11'48" |
| 3 | 05'48" | 00:17'36" |
| 4 | 05'41" | 00:23'17" |
| 5 | 05'31" | 00:28'48" |
| 6 | 07'15" | 00:36'03" |
| 7 | 05'35" | 00:41'38" |
| 8 | 05'40" | 00:47'18" |
| 9 | 05'41" | 00:52'59" |
| 10 | 05'50" | 00:58'49" |
| 11 | 09'36" | 01:08'25" |
| 12 | 05'39" | 01:14'04" |
| 13 | 05'38" | 01:19'42" |
| 14 | 05'34" | 01:25'16" |
| 15 | 05'24" | 01:30'40" |
| 15.5 | 03'49" | 01:32'36" |
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