10.5 km | 01:11:04 | 06:46/km日期: 2018-01-16 18:48 - 卡路里: 520 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(35)
Pace: 00'51" / 06'59" / 06'56" / 07'00" / 06'53" / 08'34" / 06'15" / 06'45" / 06'49" / 09'40" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'50") | 1000 / 1000 |
2 | | 06'59" (+00'45") | 1000 / 2000 |
3 | | 06'55" (+00'41") | 1000 / 3000 |
4 | | 07'00" (+00'46") | 1000 / 4000 |
5 | | 06'53" (+00'39") | 1000 / 5000 |
6 | | 06'40" (+00'26") | 1000 / 6000 |
7 | | 06'14" | 1000 / 7000 |
8 | | 06'41" (+00'27") | 1000 / 8000 |
9 | | 06'49" (+00'35") | 1000 / 9000 |
10 | | 06'43" (+00'29") | 1000 / 10000 |
11 | | 06'00" | 499 / 10499 |
1月累積里程 :
137.80 km Mizuno Wave Rider 19 //已313km 累積 :
323.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'51" | 00:00'51" |
2 | 06'59" | 00:07'50" |
3 | 06'56" | 00:14'46" |
4 | 07'00" | 00:21'46" |
5 | 06'53" | 00:28'39" |
6 | 08'34" | 00:37'13" |
7 | 06'15" | 00:43'28" |
8 | 06'45" | 00:50'13" |
9 | 06'49" | 00:57'02" |
10 | 09'40" | 01:06'42" |
10.5 | 06'00" | 01:09'42" |