22.0 km | 01:56:59 | 05:19/km日期: 2018-01-20 08:22 - 卡路里: 891 Cal
Pace: 05'38" / 06'01" / 05'57" / 05'51" / 05'10" / 05'10" / 05'04" / 05'02" / 05'10" / 05'13" / 05'22" / 05'09" / 05'22" / 05'13" / 05'08" / 05'29" / 05'18" / 05'14" / 05'16" / 04'56" / 05'08" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'41") | 991 / 991 |
| 2 | | 05'59" (+01'06") | 1004 / 1995 |
| 3 | | 05'59" (+01'06") | 992 / 2987 |
| 4 | | 05'51" (+00'58") | 1014 / 4002 |
| 5 | | 05'08" (+00'15") | 1004 / 5007 |
| 6 | | 05'08" (+00'15") | 989 / 5997 |
| 7 | | 05'04" (+00'11") | 1013 / 7010 |
| 8 | | 05'05" (+00'12") | 989 / 8000 |
| 9 | | 05'07" (+00'14") | 1007 / 9008 |
| 10 | | 05'14" (+00'21") | 1009 / 10018 |
| 11 | | 05'18" (+00'25") | 996 / 11014 |
| 12 | | 05'10" (+00'17") | 995 / 12009 |
| 13 | | 05'20" (+00'27") | 1004 / 13014 |
| 14 | | 05'15" (+00'22") | 1005 / 14020 |
| 15 | | 05'08" (+00'15") | 1005 / 15026 |
| 16 | | 05'29" (+00'36") | 998 / 16024 |
| 17 | | 05'15" (+00'22") | 1005 / 17030 |
| 18 | | 05'17" (+00'24") | 989 / 18019 |
| 19 | | 05'15" (+00'22") | 1000 / 19020 |
| 20 | | 04'53" | 1009 / 20029 |
| 21 | | 05'07" (+00'14") | 1002 / 21032 |
| 22 | | 05'22" (+00'29") | 939 / 21971 |
1月累積里程 : 346.58 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'01" | 00:11'39" |
| 3 | 05'57" | 00:17'36" |
| 4 | 05'51" | 00:23'27" |
| 5 | 05'10" | 00:28'37" |
| 6 | 05'10" | 00:33'47" |
| 7 | 05'04" | 00:38'51" |
| 8 | 05'02" | 00:43'53" |
| 9 | 05'10" | 00:49'03" |
| 10 | 05'13" | 00:54'16" |
| 11 | 05'22" | 00:59'38" |
| 12 | 05'09" | 01:04'47" |
| 13 | 05'22" | 01:10'09" |
| 14 | 05'13" | 01:15'22" |
| 15 | 05'08" | 01:20'30" |
| 16 | 05'29" | 01:25'59" |
| 17 | 05'18" | 01:31'17" |
| 18 | 05'14" | 01:36'31" |
| 19 | 05'16" | 01:41'47" |
| 20 | 04'56" | 01:46'43" |
| 21 | 05'08" | 01:51'51" |
| 22.0 | 05'17" | 01:56'59" |
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