10.0 km | 01:01:09 | 06:06/km日期: 2018-01-20 13:50 - 平均心率: 126 - 卡路里: 621 Cal - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'44" / 06'07" / 05'55" / 07'19" / 07'03" / 05'19" / 05'30" / 05'38" / 05'48" / 05'53" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'26") | 1000 / 1000 |
| 2 | | 06'06" (+00'48") | 1000 / 2000 |
| 3 | | 05'54" (+00'36") | 1000 / 3000 |
| 4 | | 07'18" (+02'00") | 1000 / 4000 |
| 5 | | 07'02" (+01'44") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'29" (+00'11") | 1000 / 7000 |
| 8 | | 05'37" (+00'19") | 1000 / 8000 |
| 9 | | 05'47" (+00'29") | 1000 / 9000 |
| 10 | | 05'52" (+00'34") | 1000 / 10000 |
| 11 | | 05'36" (+00'18") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 245.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'07" | 00:12'51" |
| 3 | 05'55" | 00:18'46" |
| 4 | 07'19" | 00:26'05" |
| 5 | 07'03" | 00:33'08" |
| 6 | 05'19" | 00:38'27" |
| 7 | 05'30" | 00:43'57" |
| 8 | 05'38" | 00:49'35" |
| 9 | 05'48" | 00:55'23" |
| 10 | 05'53" | 01:01'16" |
| 10.0 | 11'12" | 01:01'20" |
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