10.9 km | 01:02:13 | 05:43/km日期: 2018-01-17 05:01 - 卡路里: 586 Cal - 總步數: 10926 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(34)
Pace: 06'25" / 06'08" / 06'05" / 05'48" / 05'52" / 06'49" / 05'03" / 05'09" / 05'07" / 05'11" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'18") | 1006 / 1006 | 175 / 89 |
| 2 | | 06'06" (+01'02") | 1002 / 2009 | 180 / 90 |
| 3 | | 06'02" (+00'58") | 1006 / 3015 | 180 / 91 |
| 4 | | 05'48" (+00'44") | 1006 / 4021 | 180 / 95 |
| 5 | | 05'49" (+00'45") | 1010 / 5031 | 178 / 96 |
| 6 | | 06'44" (+01'40") | 1001 / 6032 | 139 / 106 |
| 7 | | 05'04" | 1005 / 7038 | 183 / 107 |
| 8 | | 05'06" (+00'02") | 1007 / 8046 | 183 / 106 |
| 9 | | 05'06" (+00'02") | 1002 / 9049 | 183 / 106 |
| 10 | | 05'09" (+00'05") | 1003 / 10052 | 181 / 106 |
| 11 | | 05'19" (+00'15") | 854 / 10907 | 171 / 109 |
1月累積里程 : 195.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'08" | 00:12'33" |
| 3 | 06'05" | 00:18'38" |
| 4 | 05'48" | 00:24'26" |
| 5 | 05'52" | 00:30'18" |
| 6 | 06'49" | 00:37'07" |
| 7 | 05'03" | 00:42'10" |
| 8 | 05'09" | 00:47'19" |
| 9 | 05'07" | 00:52'26" |
| 10 | 05'11" | 00:57'37" |
| 10.9 | 05'22" | 01:02'13" |
展開計圈分析
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