|  54.0 km | 07:28:25 | 08:18/km | 第6馬| 官方成績 | | 日期 | 2018-01-21 | | 成績 | 07:28:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'54" (+14'23") | 01:26'49" (+26'15") | | 00:44'55" (+17'24") | | 00:56'33" (+29'02") | 01:53'39" (+53'05") | | 00:57'06" (+29'35") | | 00:33'59" (+06'28") | 01:20'25" (+19'51") | | 00:46'26" (+18'55") | | 00:53'49" (+26'18") | 01:21'20" (+20'46") | | 00:27'31" | | 00:29'18" (+01'47") | 01:00'34" | | 00:31'16" (+03'45") | |
日期: 2018-01-21 05:31 - 總爬升: 2121 m - 地點: 尖石鄉 - 天氣: 涼爽 - 平均心率: 143 - 卡路里: 3067 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'23" (+03'28") | 1000 / 1000 | | 2 | | 08'54" (+03'59") | 1000 / 2000 | | 3 | | 07'44" (+02'49") | 1000 / 3000 | | 4 | | 06'56" (+02'01") | 1000 / 4000 | | 5 | | 09'56" (+05'01") | 1000 / 5000 |
| 6 | | 08'05" (+03'10") | 1000 / 6000 | | 7 | | 07'07" (+02'12") | 1000 / 7000 | | 8 | | 07'09" (+02'14") | 1000 / 8000 | | 9 | | 13'19" (+08'24") | 1000 / 9000 | | 10 | | 09'11" (+04'16") | 1000 / 10000 | | 11 | | 09'52" (+04'57") | 1000 / 11000 | | 12 | | 08'52" (+03'57") | 1000 / 12000 | | 13 | | 15'08" (+10'13") | 1000 / 13000 | | 14 | | 11'14" (+06'19") | 1000 / 14000 | | 15 | | 11'24" (+06'29") | 1000 / 15000 | | 16 | | 09'15" (+04'20") | 1000 / 16000 | | 17 | | 15'38" (+10'43") | 1000 / 17000 | | 18 | | 11'53" (+06'58") | 1000 / 18000 | | 19 | | 08'54" (+03'59") | 1000 / 19000 | | 20 | | 11'23" (+06'28") | 1000 / 20000 | | 21 | | 07'52" (+02'57") | 1000 / 21000 | | 22 | | 05'38" (+00'43") | 1000 / 22000 | | 23 | | 07'38" (+02'43") | 1000 / 23000 | | 24 | | 07'07" (+02'12") | 1000 / 24000 | | 25 | | 05'43" (+00'48") | 1000 / 25000 | | 26 | | 05'15" (+00'20") | 1000 / 26000 | | 27 | | 05'17" (+00'22") | 1000 / 27000 | | 28 | | 16'20" (+11'25") | 1000 / 28000 | | 29 | | 09'46" (+04'51") | 1000 / 29000 | | 30 | | 09'45" (+04'50") | 1000 / 30000 | | 31 | | 10'54" (+05'59") | 1000 / 31000 | | 32 | | 15'32" (+10'37") | 1000 / 32000 | | 33 | | 11'23" (+06'28") | 1000 / 33000 | | 34 | | 09'49" (+04'54") | 1000 / 34000 | | 35 | | 06'09" (+01'14") | 1000 / 35000 | | 36 | | 05'06" (+00'11") | 1000 / 36000 | | 37 | | 06'11" (+01'16") | 1000 / 37000 | | 38 | | 04'55" | 1000 / 38000 | | 39 | | 05'47" (+00'52") | 1000 / 39000 | | 40 | | 05'29" (+00'34") | 1000 / 40000 | | 41 | | 05'44" (+00'49") | 1000 / 41000 | | 42 | | 06'35" (+01'40") | 1000 / 42000 | | 43 | | 05'44" (+00'49") | 1000 / 43000 | | 44 | | 05'44" (+00'49") | 1000 / 44000 | | 45 | | 05'30" (+00'35") | 1000 / 45000 | | 46 | | 06'35" (+01'40") | 1000 / 46000 | | 47 | | 05'50" (+00'55") | 1000 / 47000 | | 48 | | 06'41" (+01'46") | 1000 / 48000 | | 49 | | 05'42" (+00'47") | 1000 / 49000 | | 50 | | 06'27" (+01'32") | 1000 / 50000 | | 51 | | 06'33" (+01'38") | 1000 / 51000 | | 52 | | 06'26" (+01'31") | 1000 / 52000 | | 53 | | 06'21" (+01'26") | 1000 / 53000 | | 54 | | 05'36" (+00'41") | 879 / 53879 |
 新竹Chien Chen Lee  賽前宣言: 大家一起 加加油 無傷玩賽喔！ 賽後評分: 補給品超多(燒酒雞)
還有超殺飲料啤酒不夠看 還加碼高梁酒
真是吃飽 喝足 玩賽👍👍👍 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
1月累積里程 : 201.57 km  母子鱷魚 夾腳拖 累積 : 2909.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'24" | 00:08'24" | | 2 | 08'54" | 00:17'18" | | 3 | 07'44" | 00:25'02" | | 4 | 06'56" | 00:31'58" | | 5 | 09'56" | 00:41'54" | | 6 | 08'06" | 00:50'00" | | 7 | 07'08" | 00:57'08" | | 8 | 07'10" | 01:04'18" | | 9 | 13'20" | 01:17'38" | | 10 | 09'11" | 01:26'49" | | 11 | 09'53" | 01:36'42" | | 12 | 08'52" | 01:45'34" | | 13 | 15'09" | 02:00'43" | | 14 | 11'26" | 02:12'09" | | 15 | 11'13" | 02:23'22" | | 16 | 09'16" | 02:32'38" | | 17 | 15'38" | 02:48'16" | | 18 | 11'54" | 03:00'10" | | 19 | 08'55" | 03:09'05" | | 20 | 11'23" | 03:20'28" | | 21 | 07'52" | 03:28'20" | | 22 | 05'38" | 03:33'58" | | 23 | 07'48" | 03:41'46" | | 24 | 06'58" | 03:48'44" | | 25 | 05'43" | 03:54'27" | | 26 | 05'16" | 03:59'43" | | 27 | 05'17" | 04:05'00" | | 28 | 16'20" | 04:21'20" | | 29 | 09'47" | 04:31'07" | | 30 | 09'46" | 04:40'53" | | 31 | 10'54" | 04:51'47" | | 32 | 15'33" | 05:07'20" | | 33 | 11'22" | 05:18'42" | | 34 | 09'50" | 05:28'32" | | 35 | 06'10" | 05:34'42" | | 36 | 05'07" | 05:39'49" | | 37 | 06'11" | 05:46'00" | | 38 | 04'55" | 05:50'55" | | 39 | 05'49" | 05:56'44" | | 40 | 05'29" | 06:02'13" | | 41 | 05'44" | 06:07'57" | | 42 | 06'36" | 06:14'33" | | 43 | 05'43" | 06:20'16" | | 44 | 05'45" | 06:26'01" | | 45 | 05'30" | 06:31'31" | | 46 | 06'35" | 06:38'06" | | 47 | 05'50" | 06:43'56" | | 48 | 06'42" | 06:50'38" | | 49 | 05'42" | 06:56'20" | | 50 | 06'27" | 07:02'47" | | 51 | 06'34" | 07:09'21" | | 52 | 06'27" | 07:15'48" | | 53 | 06'22" | 07:22'10" | | 53.9 | 05'35" | 07:27'05" |
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