10.2 km | 01:00:31 | 05:56/km日期: 2018-01-23 18:24 - 總爬升: 111 m - 卡路里: 504 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'02" / 06'11" / 06'04" / 06'12" / 06'06" / 05'49" / 05'49" / 05'39" / 05'41" / 05'52" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'28") | 1000 / 1000 |
| 2 | | 06'11" (+00'32") | 1000 / 2000 |
| 3 | | 06'04" (+00'25") | 1000 / 3000 |
| 4 | | 06'12" (+00'33") | 1000 / 4000 |
| 5 | | 06'06" (+00'27") | 1000 / 5000 |
| 6 | | 05'48" (+00'09") | 1000 / 6000 |
| 7 | | 05'48" (+00'09") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 05'40" (+00'01") | 1000 / 9000 |
| 10 | | 05'51" (+00'12") | 1000 / 10000 |
| 11 | | 05'32" | 184 / 10184 |
1月累積里程 :
137.80 km 
Under Armour Charged Bandit 2-黑灰 累積 :
180.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'11" | 00:12'13" |
| 3 | 06'04" | 00:18'17" |
| 4 | 06'12" | 00:24'29" |
| 5 | 06'06" | 00:30'35" |
| 6 | 05'49" | 00:36'24" |
| 7 | 05'49" | 00:42'13" |
| 8 | 05'39" | 00:47'52" |
| 9 | 05'41" | 00:53'33" |
| 10 | 05'52" | 00:59'25" |
| 10.2 | 05'30" | 01:00'26" |
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