22.8 km | 02:30:01 | 06:34/km日期: 2018-01-27 11:19 - 平均心率: 132 - 卡路里: 1072 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 06'29" / 06'10" / 06'19" / 06'10" / 06'30" / 06'27" / 06'24" / 06'02" / 05'45" / 05'44" / 08'23" / 05'52" / 05'51" / 06'32" / 06'36" / 07'28" / 05'57" / 07'52" / 05'47" / 05'59" / 09'53" / 06'08" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'46") | 1000 / 1000 |
| 2 | | 06'10" (+00'27") | 1000 / 2000 |
| 3 | | 06'18" (+00'35") | 1000 / 3000 |
| 4 | | 06'10" (+00'27") | 1000 / 4000 |
| 5 | | 06'29" (+00'46") | 1000 / 5000 |
| 6 | | 06'26" (+00'43") | 1000 / 6000 |
| 7 | | 06'23" (+00'40") | 1000 / 7000 |
| 8 | | 06'02" (+00'19") | 1000 / 8000 |
| 9 | | 05'45" (+00'02") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 08'23" (+02'40") | 1000 / 11000 |
| 12 | | 05'52" (+00'09") | 1000 / 12000 |
| 13 | | 05'50" (+00'07") | 1000 / 13000 |
| 14 | | 06'32" (+00'49") | 1000 / 14000 |
| 15 | | 06'35" (+00'52") | 1000 / 15000 |
| 16 | | 07'27" (+01'44") | 1000 / 16000 |
| 17 | | 05'57" (+00'14") | 1000 / 17000 |
| 18 | | 07'51" (+02'08") | 1000 / 18000 |
| 19 | | 05'47" (+00'04") | 1000 / 19000 |
| 20 | | 05'59" (+00'16") | 1000 / 20000 |
| 21 | | 09'52" (+04'09") | 1000 / 21000 |
| 22 | | 06'08" (+00'25") | 1000 / 22000 |
| 23 | | 07'12" (+01'29") | 792 / 22792 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
146.14 km 
黃ㄚ托 1代1 累積 :
1119.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'10" | 00:12'39" |
| 3 | 06'19" | 00:18'58" |
| 4 | 06'10" | 00:25'08" |
| 5 | 06'30" | 00:31'38" |
| 6 | 06'27" | 00:38'05" |
| 7 | 06'24" | 00:44'29" |
| 8 | 06'02" | 00:50'31" |
| 9 | 05'45" | 00:56'16" |
| 10 | 05'44" | 01:02'00" |
| 11 | 08'23" | 01:10'23" |
| 12 | 05'52" | 01:16'15" |
| 13 | 05'51" | 01:22'06" |
| 14 | 06'32" | 01:28'38" |
| 15 | 06'36" | 01:35'14" |
| 16 | 07'28" | 01:42'42" |
| 17 | 05'57" | 01:48'39" |
| 18 | 07'52" | 01:56'31" |
| 19 | 05'47" | 02:02'18" |
| 20 | 05'59" | 02:08'17" |
| 21 | 09'53" | 02:18'10" |
| 22 | 06'08" | 02:24'18" |
| 22.8 | 07'12" | 02:30'01" |
Jon Fielder 說推
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