|  54.0 km | 08:59:28 | 09:59/km | 第33馬| 官方成績 | | 日期 | 2018-01-21 | | 成績 | 08:59:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'10" (+08'03") | 01:38'46" (+11'20") | | 00:53'36" (+16'29") | | 01:05'59" (+28'52") | 02:07'56" (+40'30") | | 01:01'57" (+24'50") | | 00:37'07" | 01:27'26" | | 00:50'19" (+13'12") | | 01:01'18" (+24'11") | 01:44'10" (+16'44") | | 00:42'52" (+05'45") | | 00:44'33" (+07'26") | 01:29'09" (+01'43") | | 00:44'36" (+07'29") | |
日期: 2018-01-21 05:32 - 總爬升: 1906 m - 平均心率: 145 - 卡路里: 3238 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'29" (+02'09") | 1000 / 1000 | | 2 | | 07'46" (+01'26") | 1000 / 2000 | | 3 | | 08'44" (+02'24") | 566 / 2566 | | 4 | | 08'07" (+01'47") | 1000 / 3566 | | 5 | | 10'46" (+04'26") | 1000 / 4566 |
| 6 | | 10'23" (+04'03") | 1000 / 5566 | | 7 | | 09'14" (+02'54") | 1000 / 6566 | | 8 | | 09'51" (+03'31") | 1000 / 7566 | | 9 | | 12'53" (+06'33") | 1000 / 8566 | | 10 | | 11'25" (+05'05") | 1000 / 9566 | | 11 | | 11'25" (+05'05") | 1000 / 10566 | | 12 | | 12'06" (+05'46") | 1000 / 11566 | | 13 | | 16'54" (+10'34") | 1000 / 12566 | | 14 | | 11'35" (+05'15") | 1000 / 13566 | | 15 | | 13'00" (+06'40") | 1000 / 14566 | | 16 | | 13'11" (+06'51") | 1000 / 15566 | | 17 | | 13'24" (+07'04") | 1000 / 16566 | | 18 | | 10'45" (+04'25") | 1000 / 17566 | | 19 | | 12'08" (+05'48") | 1000 / 18566 | | 20 | | 11'45" (+05'25") | 1000 / 19566 | | 21 | | 11'32" (+05'12") | 1000 / 20566 | | 22 | | 07'46" (+01'26") | 1000 / 21566 | | 23 | | 06'20" | 1000 / 22566 | | 24 | | 07'46" (+01'26") | 1000 / 23566 | | 25 | | 07'20" (+01'00") | 1000 / 24566 | | 26 | | 06'42" (+00'22") | 1000 / 25566 | | 27 | | 06'42" (+00'22") | 1000 / 26566 | | 28 | | 10'59" (+04'39") | 1000 / 27566 | | 29 | | 12'00" (+05'40") | 1000 / 28566 | | 30 | | 10'00" (+03'40") | 1000 / 29566 | | 31 | | 14'01" (+07'41") | 1000 / 30566 | | 32 | | 15'50" (+09'30") | 1000 / 31566 | | 33 | | 12'46" (+06'26") | 1000 / 32566 | | 34 | | 12'50" (+06'30") | 1000 / 33566 | | 35 | | 09'10" (+02'50") | 1000 / 34566 | | 36 | | 08'11" (+01'51") | 1000 / 35566 | | 37 | | 11'21" (+05'01") | 1000 / 36566 | | 38 | | 07'26" (+01'06") | 1000 / 37566 | | 39 | | 08'09" (+01'49") | 1000 / 38566 | | 40 | | 07'55" (+01'35") | 1000 / 39566 | | 41 | | 07'37" (+01'17") | 1000 / 40566 | | 42 | | 12'16" (+05'56") | 1000 / 41566 | | 43 | | 07'59" (+01'39") | 1000 / 42566 | | 44 | | 08'18" (+01'58") | 1000 / 43566 | | 45 | | 07'59" (+01'39") | 1000 / 44566 | | 46 | | 08'17" (+01'57") | 1000 / 45566 | | 47 | | 10'33" (+04'13") | 1000 / 46566 | | 48 | | 08'19" (+01'59") | 1000 / 47566 | | 49 | | 08'27" (+02'07") | 1000 / 48566 | | 50 | | 08'19" (+01'59") | 1000 / 49566 | | 51 | | 09'20" (+03'00") | 1000 / 50566 | | 52 | | 08'40" (+02'20") | 1000 / 51566 | | 53 | | 08'26" (+02'06") | 1000 / 52566 | | 54 | | 08'09" (+01'49") | 1000 / 53566 | | 55 | | 07'43" (+01'23") | 206 / 53772 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
1月累積里程 : 364.96 km  母子鱷魚 三代 累積 : 2095.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'22" | 00:08'22" | | 2 | 07'47" | 00:16'09" | | 3 | 08'03" | 00:24'12" | | 4 | 10'24" | 00:34'36" | | 5 | 10'34" | 00:45'10" | | 6 | 09'13" | 00:54'23" | | 7 | 09'27" | 01:03'50" | | 8 | 11'40" | 01:15'30" | | 9 | 12'19" | 01:27'49" | | 10 | 10'57" | 01:38'46" | | 11 | 11'56" | 01:50'42" | | 12 | 11'59" | 02:02'41" | | 13 | 16'04" | 02:18'45" | | 14 | 12'56" | 02:31'41" | | 15 | 13'04" | 02:44'45" | | 16 | 11'59" | 02:56'44" | | 17 | 14'19" | 03:11'03" | | 18 | 11'10" | 03:22'13" | | 19 | 10'27" | 03:32'40" | | 20 | 14'02" | 03:46'42" | | 21 | 08'20" | 03:55'02" | | 22 | 07'07" | 04:02'09" | | 23 | 07'42" | 04:09'51" | | 24 | 06'47" | 04:16'38" | | 25 | 07'11" | 04:23'49" | | 26 | 06'47" | 04:30'36" | | 27 | 08'56" | 04:39'32" | | 28 | 11'10" | 04:50'42" | | 29 | 11'16" | 05:01'58" | | 30 | 12'10" | 05:14'08" | | 31 | 12'59" | 05:27'07" | | 32 | 15'32" | 05:42'39" | | 33 | 13'36" | 05:56'15" | | 34 | 11'09" | 06:07'24" | | 35 | 08'02" | 06:15'26" | | 36 | 07'59" | 06:23'25" | | 37 | 11'20" | 06:34'45" | | 38 | 07'32" | 06:42'17" | | 39 | 08'22" | 06:50'39" | | 40 | 07'39" | 06:58'18" | | 41 | 08'09" | 07:06'27" | | 42 | 11'56" | 07:18'23" | | 43 | 08'18" | 07:26'41" | | 44 | 08'16" | 07:34'57" | | 45 | 07'54" | 07:42'51" | | 46 | 10'34" | 07:53'25" | | 47 | 08'16" | 08:01'41" | | 48 | 08'14" | 08:09'55" | | 49 | 09'13" | 08:19'08" | | 50 | 08'19" | 08:27'27" | | 51 | 08'45" | 08:36'12" | | 52 | 08'50" | 08:45'02" | | 53 | 08'20" | 08:53'22" | | 53.8 | 07'44" | 08:59'21" |
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