10.0 km | 00:47:49 | 04:46/km日期: 2018-02-07 16:23 - 地點: 東中操場 - 卡路里: 528 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 79% - PM2.5: 普通(39)
Pace: 04'47" / 04'47" / 04'50" / 04'46" / 04'47" / 04'50" / 04'49" / 04'44" / 04'42" / 04'46" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'06") | 1000 / 1000 |
| 2 | | 04'46" (+00'05") | 1000 / 2000 |
| 3 | | 04'50" (+00'09") | 1000 / 3000 |
| 4 | | 04'45" (+00'04") | 1000 / 4000 |
| 5 | | 04'47" (+00'06") | 1000 / 5000 |
| 6 | | 04'48" (+00'07") | 1000 / 6000 |
| 7 | | 04'49" (+00'08") | 1000 / 7000 |
| 8 | | 04'44" (+00'03") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 04'46" (+00'05") | 1000 / 10000 |
2月累積里程 : 200.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'47" | 00:09'34" |
| 3 | 04'50" | 00:14'24" |
| 4 | 04'46" | 00:19'10" |
| 5 | 04'47" | 00:23'57" |
| 6 | 04'50" | 00:28'47" |
| 7 | 04'49" | 00:33'36" |
| 8 | 04'44" | 00:38'20" |
| 9 | 04'42" | 00:43'02" |
| 10 | 04'46" | 00:47'48" |
| 10.0 | 03'37" | 00:47'49" |
留言 
展開計圈分析
