7.0 km | 00:41:50 | 05:57/km日期: 2014-01-04 18:53 - 卡路里: 698 Cal - 溫度: 15°C - 濕度: 69%
Pace: 06'01" / 06'10" / 05'57" / 05'46" / 05'54" / 05'57" / 05'46" / 24'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'13") | 1000 / 1000 |
| 2 | | 06'08" (+00'21") | 998 / 1998 |
| 3 | | 05'56" (+00'09") | 1017 / 3016 |
| 4 | | 05'48" (+00'01") | 1008 / 4024 |
| 5 | | 05'53" (+00'06") | 1002 / 5027 |
| 6 | | 05'55" (+00'08") | 1005 / 6032 |
| 7 | | 05'47" | 1006 / 7039 |
1月累積里程 : 69.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'10" | 00:12'11" |
| 3 | 05'57" | 00:18'08" |
| 4 | 05'46" | 00:23'54" |
| 5 | 05'54" | 00:29'48" |
| 6 | 05'57" | 00:35'45" |
| 7 | 05'46" | 00:41'31" |
| 7.0 | 24'21" | 00:41'50" |
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