12.0 km | 01:16:46 | 06:23/km日期: 2018-02-14 16:25 - 平均心率: 135 - 卡路里: 753 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 47% - PM2.5: 普通(38)
Pace: 06'31" / 06'41" / 06'35" / 06'25" / 06'24" / 06'25" / 06'25" / 06'20" / 06'20" / 06'27" / 06'10" / 06'00" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'31") | 1000 / 1000 |
| 2 | | 06'40" (+00'40") | 1000 / 2000 |
| 3 | | 06'35" (+00'35") | 1000 / 3000 |
| 4 | | 06'25" (+00'25") | 1000 / 4000 |
| 5 | | 06'24" (+00'24") | 1000 / 5000 |
| 6 | | 06'24" (+00'24") | 1000 / 6000 |
| 7 | | 06'25" (+00'25") | 1000 / 7000 |
| 8 | | 06'20" (+00'20") | 1000 / 8000 |
| 9 | | 06'19" (+00'19") | 1000 / 9000 |
| 10 | | 06'27" (+00'27") | 1000 / 10000 |
| 11 | | 06'09" (+00'09") | 1000 / 11000 |
| 12 | | 06'00" | 1000 / 12000 |
| 13 | | 05'33" | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
144.23 km 
美津濃 rider20 累積 :
2333.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'41" | 00:13'12" |
| 3 | 06'35" | 00:19'47" |
| 4 | 06'25" | 00:26'12" |
| 5 | 06'24" | 00:32'36" |
| 6 | 06'25" | 00:39'01" |
| 7 | 06'25" | 00:45'26" |
| 8 | 06'20" | 00:51'46" |
| 9 | 06'20" | 00:58'06" |
| 10 | 06'27" | 01:04'33" |
| 11 | 06'10" | 01:10'43" |
| 12 | 06'00" | 01:16'43" |
| 12.0 | 03'55" | 01:16'45" |
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