9.1 km | 00:58:19 | 06:23/km日期: 2018-02-15 05:01 - 總爬升: 140 m - 平均心率: 155 - 卡路里: 516 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 81% - PM2.5: 普通(51)
Pace: 06'28" / 06'07" / 06'21" / 07'21" / 10'46" / 05'10" / 05'10" / 05'07" / 05'06" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'21") | 1000 / 1000 |
| 2 | | 06'07" (+01'01") | 1000 / 2000 |
| 3 | | 06'21" (+01'15") | 1000 / 3000 |
| 4 | | 07'20" (+02'14") | 1000 / 4000 |
| 5 | | 10'46" (+05'40") | 1000 / 5000 |
| 6 | | 05'09" (+00'03") | 1000 / 6000 |
| 7 | | 05'10" (+00'04") | 1000 / 7000 |
| 8 | | 05'06" | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 05'18" (+00'12") | 137 / 9137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 76.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'07" | 00:12'35" |
| 3 | 06'21" | 00:18'56" |
| 4 | 07'21" | 00:26'17" |
| 5 | 10'46" | 00:37'03" |
| 6 | 05'10" | 00:42'13" |
| 7 | 05'10" | 00:47'23" |
| 8 | 05'07" | 00:52'30" |
| 9 | 05'06" | 00:57'36" |
| 9.1 | 05'20" | 00:58'20" |
展開計圈分析
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