10.0 km | 00:50:39 | 05:03/km日期: 2018-02-17 16:49 - 卡路里: 512 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 05'05" / 05'20" / 05'12" / 04'56" / 04'58" / 05'11" / 05'05" / 05'06" / 04'52" / 04'52" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'14") | 1000 / 1000 |
2 | | 05'19" (+00'28") | 1000 / 2000 |
3 | | 05'12" (+00'21") | 1000 / 3000 |
4 | | 04'55" (+00'04") | 1000 / 4000 |
5 | | 04'58" (+00'07") | 1000 / 5000 |
6 | | 05'11" (+00'20") | 1000 / 6000 |
7 | | 05'05" (+00'14") | 1000 / 7000 |
8 | | 05'05" (+00'14") | 1000 / 8000 |
9 | | 04'52" (+00'01") | 1000 / 9000 |
10 | | 04'51" | 1000 / 10000 |
11 | | 03'20" | 8 / 10008 |
2月累積里程 :
97.96 km Adidas Takumi Ren Boost 3 累積 :
209.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'20" | 00:10'25" |
3 | 05'12" | 00:15'37" |
4 | 04'56" | 00:20'33" |
5 | 04'58" | 00:25'31" |
6 | 05'11" | 00:30'42" |
7 | 05'05" | 00:35'47" |
8 | 05'06" | 00:40'53" |
9 | 04'52" | 00:45'45" |
10 | 04'52" | 00:50'37" |
10.0 | 03'48" | 00:50'39" |