12.6 km | 01:19:43 | 06:19/km日期: 2014-01-05 14:06 - 卡路里: 1161 Cal - 溫度: 19°C - 濕度: 49%
Pace: 06'46" / 06'41" / 06'26" / 06'45" / 06'32" / 06'22" / 06'10" / 06'03" / 06'00" / 06'10" / 06'16" / 06'01" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'47") | 995 / 995 |
| 2 | | 06'41" (+00'44") | 1003 / 1998 |
| 3 | | 06'28" (+00'31") | 994 / 2993 |
| 4 | | 06'42" (+00'45") | 1010 / 4004 |
| 5 | | 06'30" (+00'33") | 995 / 4999 |
| 6 | | 06'22" (+00'25") | 1006 / 6006 |
| 7 | | 06'09" (+00'12") | 1000 / 7006 |
| 8 | | 06'06" (+00'09") | 999 / 8006 |
| 9 | | 05'57" | 1010 / 9016 |
| 10 | | 06'13" (+00'16") | 999 / 10015 |
| 11 | | 06'12" (+00'15") | 1002 / 11018 |
| 12 | | 06'03" (+00'06") | 993 / 12012 |
| 13 | | 05'37" | 614 / 12626 |
1月累積里程 :
160.80 km 
MIZUNO 8KN-382100 累積 :
867.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'41" | 00:13'27" |
| 3 | 06'26" | 00:19'53" |
| 4 | 06'45" | 00:26'38" |
| 5 | 06'32" | 00:33'10" |
| 6 | 06'22" | 00:39'32" |
| 7 | 06'10" | 00:45'42" |
| 8 | 06'03" | 00:51'45" |
| 9 | 06'00" | 00:57'45" |
| 10 | 06'10" | 01:03'55" |
| 11 | 06'16" | 01:10'11" |
| 12 | 06'01" | 01:16'12" |
| 12.6 | 05'51" | 01:19'43" |
展開計圈分析
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