15.3 km | 01:21:22 | 05:19/km日期: 2018-02-20 08:48 - 平均心率: 138 - 卡路里: 945 Cal - 平均步頻: 182
Pace: 05'35" / 05'16" / 05'15" / 05'17" / 05'10" / 05'19" / 05'17" / 05'22" / 05'33" / 05'13" / 05'21" / 05'15" / 05'21" / 05'17" / 05'38" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'24") | 1000 / 1000 |
| 2 | | 05'16" (+00'06") | 1000 / 2000 |
| 3 | | 05'14" (+00'04") | 1000 / 3000 |
| 4 | | 05'17" (+00'07") | 1000 / 4000 |
| 5 | | 05'10" | 1000 / 5000 |
| 6 | | 05'18" (+00'08") | 1000 / 6000 |
| 7 | | 05'17" (+00'07") | 1000 / 7000 |
| 8 | | 05'21" (+00'11") | 1000 / 8000 |
| 9 | | 05'33" (+00'23") | 1000 / 9000 |
| 10 | | 05'12" (+00'02") | 1000 / 10000 |
| 11 | | 05'21" (+00'11") | 1000 / 11000 |
| 12 | | 05'14" (+00'04") | 1000 / 12000 |
| 13 | | 05'21" (+00'11") | 1000 / 13000 |
| 14 | | 05'16" (+00'06") | 1000 / 14000 |
| 15 | | 05'15" (+00'05") | 1000 / 15000 |
| 16 | | 05'43" (+00'33") | 277 / 15277 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
192.94 km 
母子鱷魚 Y拖第三代(玫紅) 累積 :
1447.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'16" | 00:10'51" |
| 3 | 05'15" | 00:16'06" |
| 4 | 05'17" | 00:21'23" |
| 5 | 05'10" | 00:26'33" |
| 6 | 05'19" | 00:31'52" |
| 7 | 05'17" | 00:37'09" |
| 8 | 05'22" | 00:42'31" |
| 9 | 05'33" | 00:48'04" |
| 10 | 05'13" | 00:53'17" |
| 11 | 05'21" | 00:58'38" |
| 12 | 05'15" | 01:03'53" |
| 13 | 05'21" | 01:09'14" |
| 14 | 05'17" | 01:14'31" |
| 15 | 05'38" | 01:20'09" |
| 15.3 | 05'39" | 01:21'43" |
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