8.0 km | 00:38:41 | 04:49/km日期: 2018-02-21 19:55 - 總爬升: 344 m - 卡路里: 457 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 05'17" / 05'20" / 04'37" / 04'44" / 04'45" / 04'29" / 04'51" / 04'30" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'49") | 1000 / 1000 |
2 | | 05'19" (+00'51") | 1000 / 2000 |
3 | | 04'36" (+00'08") | 1000 / 3000 |
4 | | 04'44" (+00'16") | 1000 / 4000 |
5 | | 04'45" (+00'17") | 1000 / 5000 |
6 | | 04'28" | 1000 / 6000 |
7 | | 04'50" (+00'22") | 1000 / 7000 |
8 | | 04'30" (+00'02") | 1000 / 8000 |
9 | | 04'54" (+00'26") | 28 / 8028 |
2月累積里程 :
181.48 km Newton MV3 累積 :
225.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'20" | 00:10'37" |
3 | 04'37" | 00:15'14" |
4 | 04'44" | 00:19'58" |
5 | 04'45" | 00:24'43" |
6 | 04'29" | 00:29'12" |
7 | 04'51" | 00:34'03" |
8 | 04'30" | 00:38'33" |
8.0 | 04'36" | 00:38'41" |