16.5 km | 01:52:41 | 06:48/km日期: 2018-02-20 16:08 - 平均心率: 156 - 卡路里: 737 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 06'46" / 06'50" / 06'45" / 07'02" / 06'46" / 06'37" / 06'21" / 06'43" / 10'39" / 06'35" / 06'18" / 06'04" / 06'01" / 06'58" / 06'26" / 06'36" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'45") | 1000 / 1000 |
| 2 | | 06'49" (+00'48") | 1000 / 2000 |
| 3 | | 06'45" (+00'44") | 1000 / 3000 |
| 4 | | 07'01" (+01'00") | 1000 / 4000 |
| 5 | | 06'45" (+00'44") | 1000 / 5000 |
| 6 | | 06'37" (+00'36") | 1000 / 6000 |
| 7 | | 06'20" (+00'19") | 1000 / 7000 |
| 8 | | 06'42" (+00'41") | 1000 / 8000 |
| 9 | | 10'39" (+04'38") | 1000 / 9000 |
| 10 | | 06'34" (+00'33") | 1000 / 10000 |
| 11 | | 06'17" (+00'16") | 1000 / 11000 |
| 12 | | 06'04" (+00'03") | 1000 / 12000 |
| 13 | | 06'01" | 1000 / 13000 |
| 14 | | 06'58" (+00'57") | 1000 / 14000 |
| 15 | | 06'25" (+00'24") | 1000 / 15000 |
| 16 | | 06'36" (+00'35") | 1000 / 16000 |
| 17 | | 05'57" | 541 / 16541 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 145.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'50" | 00:13'36" |
| 3 | 06'45" | 00:20'21" |
| 4 | 07'02" | 00:27'23" |
| 5 | 06'46" | 00:34'09" |
| 6 | 06'37" | 00:40'46" |
| 7 | 06'21" | 00:47'07" |
| 8 | 06'43" | 00:53'50" |
| 9 | 10'39" | 01:04'29" |
| 10 | 06'35" | 01:11'04" |
| 11 | 06'18" | 01:17'22" |
| 12 | 06'04" | 01:23'26" |
| 13 | 06'01" | 01:29'27" |
| 14 | 06'58" | 01:36'25" |
| 15 | 06'26" | 01:42'51" |
| 16 | 06'36" | 01:49'27" |
| 16.5 | 05'57" | 01:52'41" |
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