10.0 km | 00:49:07 | 04:54/km日期: 2018-02-24 14:36 - 卡路里: 513 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 87% - PM2.5: 普通(39)
Pace: 04'59" / 04'50" / 04'52" / 04'51" / 04'52" / 04'53" / 04'54" / 04'57" / 04'56" / 04'58" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'09") | 1000 / 1000 |
2 | | 04'50" | 1000 / 2000 |
3 | | 04'52" (+00'02") | 1000 / 3000 |
4 | | 04'50" | 1000 / 4000 |
5 | | 04'51" (+00'01") | 1000 / 5000 |
6 | | 04'53" (+00'03") | 1000 / 6000 |
7 | | 04'54" (+00'04") | 1000 / 7000 |
8 | | 04'56" (+00'06") | 1000 / 8000 |
9 | | 04'55" (+00'05") | 1000 / 9000 |
10 | | 04'58" (+00'08") | 1000 / 10000 |
11 | | 04'32" | 18 / 10018 |
2月累積里程 :
97.96 km adidas adizero Japan boost 3 Wide 累積 :
282.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'50" | 00:09'49" |
3 | 04'52" | 00:14'41" |
4 | 04'51" | 00:19'32" |
5 | 04'52" | 00:24'24" |
6 | 04'53" | 00:29'17" |
7 | 04'54" | 00:34'11" |
8 | 04'57" | 00:39'08" |
9 | 04'56" | 00:44'04" |
10 | 04'58" | 00:49'02" |
10.0 | 04'33" | 00:49'07" |