18.0 km | 02:16:22 | 07:34/km日期: 2018-01-30 19:05 - 平均心率: 166 - 卡路里: 1498 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 93% - PM2.5: 良好(4)
Pace: 07'36" / 08'20" / 08'06" / 08'02" / 08'37" / 07'53" / 08'16" / 07'35" / 07'31" / 07'11" / 06'58" / 06'56" / 06'42" / 06'46" / 07'49" / 06'43" / 07'15" / 06'56" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+02'00") | 1000 / 1000 |
| 2 | | 08'19" (+01'37") | 1000 / 2000 |
| 3 | | 08'05" (+01'23") | 1000 / 3000 |
| 4 | | 08'02" (+01'20") | 1000 / 4000 |
| 5 | | 08'37" (+01'55") | 1000 / 5000 |
| 6 | | 07'53" (+01'11") | 1000 / 6000 |
| 7 | | 08'16" (+01'34") | 1000 / 7000 |
| 8 | | 07'34" (+00'52") | 1000 / 8000 |
| 9 | | 07'31" (+00'49") | 1000 / 9000 |
| 10 | | 07'10" (+00'28") | 1000 / 10000 |
| 11 | | 06'58" (+00'16") | 1000 / 11000 |
| 12 | | 06'56" (+00'14") | 1000 / 12000 |
| 13 | | 06'42" | 1000 / 13000 |
| 14 | | 06'45" (+00'03") | 1000 / 14000 |
| 15 | | 07'49" (+01'07") | 1000 / 15000 |
| 16 | | 06'42" | 1000 / 16000 |
| 17 | | 07'15" (+00'33") | 1000 / 17000 |
| 18 | | 06'56" (+00'14") | 1000 / 18000 |
| 19 | | 09'12" (+02'30") | 6 / 18006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
97.50 km 
NB 跑鞋2 累積 :
1101.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 08'20" | 00:15'56" |
| 3 | 08'06" | 00:24'02" |
| 4 | 08'02" | 00:32'04" |
| 5 | 08'37" | 00:40'41" |
| 6 | 07'53" | 00:48'34" |
| 7 | 08'16" | 00:56'50" |
| 8 | 07'35" | 01:04'25" |
| 9 | 07'31" | 01:11'56" |
| 10 | 07'11" | 01:19'07" |
| 11 | 06'58" | 01:26'05" |
| 12 | 06'56" | 01:33'01" |
| 13 | 06'42" | 01:39'43" |
| 14 | 06'46" | 01:46'29" |
| 15 | 07'49" | 01:54'18" |
| 16 | 06'43" | 02:01'01" |
| 17 | 07'15" | 02:08'16" |
| 18 | 06'56" | 02:15'12" |
| 18.0 | 11'06" | 02:15'16" |
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