19.3 km | 02:32:05 | 07:52/km日期: 2018-02-25 07:57 - 總爬升: 270 m - 平均心率: 151 - 卡路里: 1274 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 90% - PM2.5: 普通(46)
Pace: 07'33" / 13'35" / 07'25" / 06'12" / 06'45" / 07'11" / 06'06" / 06'18" / 05'37" / 06'05" / 12'07" / 06'02" / 05'52" / 09'15" / 05'24" / 10'55" / 08'15" / 05'41" / 11'54" / 12'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'00") | 1000 / 1000 |
| 2 | | 13'44" (+08'21") | 1000 / 2000 |
| 3 | | 07'24" (+02'01") | 1000 / 3000 |
| 4 | | 06'12" (+00'49") | 1000 / 4000 |
| 5 | | 06'44" (+01'21") | 1000 / 5000 |
| 6 | | 07'11" (+01'48") | 1000 / 6000 |
| 7 | | 06'06" (+00'43") | 1000 / 7000 |
| 8 | | 06'17" (+00'54") | 1000 / 8000 |
| 9 | | 05'37" (+00'14") | 1000 / 9000 |
| 10 | | 06'05" (+00'42") | 1000 / 10000 |
| 11 | | 12'07" (+06'44") | 1000 / 11000 |
| 12 | | 06'01" (+00'38") | 1000 / 12000 |
| 13 | | 05'51" (+00'28") | 1000 / 13000 |
| 14 | | 09'15" (+03'52") | 1000 / 14000 |
| 15 | | 05'23" | 1000 / 15000 |
| 16 | | 10'55" (+05'32") | 1000 / 16000 |
| 17 | | 08'15" (+02'52") | 1000 / 17000 |
| 18 | | 05'40" (+00'17") | 1000 / 18000 |
| 19 | | 11'54" (+06'31") | 1000 / 19000 |
| 20 | | 12'30" (+07'07") | 310 / 19310 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 121.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 13'35" | 00:21'08" |
| 3 | 07'25" | 00:28'33" |
| 4 | 06'12" | 00:34'45" |
| 5 | 06'45" | 00:41'30" |
| 6 | 07'11" | 00:48'41" |
| 7 | 06'06" | 00:54'47" |
| 8 | 06'18" | 01:01'05" |
| 9 | 05'37" | 01:06'42" |
| 10 | 06'05" | 01:12'47" |
| 11 | 12'07" | 01:24'54" |
| 12 | 06'02" | 01:30'56" |
| 13 | 05'52" | 01:36'48" |
| 14 | 09'15" | 01:46'03" |
| 15 | 05'24" | 01:51'27" |
| 16 | 10'55" | 02:02'22" |
| 17 | 08'15" | 02:10'37" |
| 18 | 05'41" | 02:16'18" |
| 19 | 11'54" | 02:28'12" |
| 19.3 | 12'31" | 02:32'05" |
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