12.3 km | 01:17:25 | 06:18/km日期: 2018-02-24 07:17 - 總爬升: 182 m - 卡路里: 1278 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(27)
Pace: 05'58" / 05'58" / 06'40" / 06'48" / 06'48" / 06'47" / 06'30" / 05'35" / 06'01" / 06'41" / 06'02" / 05'51" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'23") | 1000 / 1000 |
| 2 | | 05'58" (+00'24") | 1000 / 2000 |
| 3 | | 06'39" (+01'05") | 1000 / 3000 |
| 4 | | 06'48" (+01'14") | 1000 / 4000 |
| 5 | | 06'48" (+01'14") | 1000 / 5000 |
| 6 | | 06'46" (+01'12") | 1000 / 6000 |
| 7 | | 06'30" (+00'56") | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 06'01" (+00'27") | 1000 / 9000 |
| 10 | | 06'40" (+01'06") | 1000 / 10000 |
| 11 | | 06'01" (+00'27") | 1000 / 11000 |
| 12 | | 05'51" (+00'17") | 1000 / 12000 |
| 13 | | 06'10" (+00'36") | 287 / 12287 |
2月累積里程 : 123.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'58" | 00:11'56" |
| 3 | 06'40" | 00:18'36" |
| 4 | 06'48" | 00:25'24" |
| 5 | 06'48" | 00:32'12" |
| 6 | 06'47" | 00:38'59" |
| 7 | 06'30" | 00:45'29" |
| 8 | 05'35" | 00:51'04" |
| 9 | 06'01" | 00:57'05" |
| 10 | 06'41" | 01:03'46" |
| 11 | 06'02" | 01:09'48" |
| 12 | 05'51" | 01:15'39" |
| 12.3 | 06'12" | 01:17'26" |
展開計圈分析
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