18.0 km | 01:50:23 | 06:07/km日期: 2018-02-19 09:17 - 地點: gym - 平均心率: 177 - 卡路里: 1158 Cal - 平均步頻: 174
Pace: 05'54" / 05'55" / 05'59" / 06'12" / 05'55" / 06'10" / 06'08" / 06'43" / 06'01" / 06'06" / 06'42" / 06'23" / 07'09" / 06'03" / 05'36" / 05'59" / 05'55" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
50.15 km 
MIZUNO wave rider 18 累積 :
650.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'55" | 00:11'49" |
| 3 | 05'59" | 00:17'48" |
| 4 | 06'12" | 00:24'00" |
| 5 | 05'55" | 00:29'55" |
| 6 | 06'10" | 00:36'05" |
| 7 | 06'08" | 00:42'13" |
| 8 | 06'43" | 00:48'56" |
| 9 | 06'01" | 00:54'57" |
| 10 | 06'06" | 01:01'03" |
| 11 | 06'42" | 01:07'45" |
| 12 | 06'23" | 01:14'08" |
| 13 | 07'09" | 01:21'17" |
| 14 | 06'03" | 01:27'20" |
| 15 | 05'36" | 01:32'56" |
| 16 | 05'59" | 01:38'55" |
| 17 | 05'55" | 01:44'50" |
| 18.0 | 05'32" | 01:50'23" |
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