16.0 km | 01:12:31 | 04:31/km日期: 2018-02-27 04:50 - 地點: 新屋國小 - 天氣: 晴天 - 平均心率: 146 - 卡路里: 819 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(2)
Pace: 05'13" / 04'54" / 04'37" / 04'35" / 04'29" / 04'30" / 04'36" / 04'34" / 04'29" / 04'31" / 04'35" / 04'33" / 04'25" / 04'21" / 04'11" / 03'56" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+01'16") | 1000 / 1000 |
| 2 | | 04'54" (+00'59") | 1000 / 2000 |
| 3 | | 04'36" (+00'41") | 1000 / 3000 |
| 4 | | 04'35" (+00'40") | 1000 / 4000 |
| 5 | | 04'28" (+00'33") | 1000 / 5000 |
| 6 | | 04'29" (+00'34") | 1000 / 6000 |
| 7 | | 04'35" (+00'40") | 1000 / 7000 |
| 8 | | 04'34" (+00'39") | 1000 / 8000 |
| 9 | | 04'28" (+00'33") | 1000 / 9000 |
| 10 | | 04'31" (+00'36") | 1000 / 10000 |
| 11 | | 04'34" (+00'39") | 1000 / 11000 |
| 12 | | 04'32" (+00'37") | 1000 / 12000 |
| 13 | | 04'25" (+00'30") | 1000 / 13000 |
| 14 | | 04'20" (+00'25") | 1000 / 14000 |
| 15 | | 04'10" (+00'15") | 1000 / 15000 |
| 16 | | 03'55" | 1000 / 16000 |
| 17 | | 03'28" | 21 / 16021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
309.89 km 
美津濃 WAVE EMPEROR 皇速 累積 :
1030.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'54" | 00:10'07" |
| 3 | 04'37" | 00:14'44" |
| 4 | 04'35" | 00:19'19" |
| 5 | 04'29" | 00:23'48" |
| 6 | 04'30" | 00:28'18" |
| 7 | 04'36" | 00:32'54" |
| 8 | 04'34" | 00:37'28" |
| 9 | 04'29" | 00:41'57" |
| 10 | 04'31" | 00:46'28" |
| 11 | 04'35" | 00:51'03" |
| 12 | 04'33" | 00:55'36" |
| 13 | 04'25" | 01:00'01" |
| 14 | 04'21" | 01:04'22" |
| 15 | 04'11" | 01:08'33" |
| 16 | 03'56" | 01:12'29" |
| 16.0 | 03'09" | 01:12'33" |
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