15.5 km | 01:33:44 | 06:02/km日期: 2018-03-02 19:56 - 平均心率: 171 - 卡路里: 1245 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 82% - PM2.5: 普通(48)
Pace: 06'02" / 05'53" / 05'44" / 05'52" / 05'52" / 08'18" / 05'24" / 05'25" / 05'22" / 07'34" / 05'14" / 05'23" / 07'29" / 05'05" / 06'59" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'23") | 1000 / 1000 |
| 2 | | 05'52" (+01'13") | 1000 / 2000 |
| 3 | | 05'44" (+01'05") | 1000 / 3000 |
| 4 | | 05'51" (+01'12") | 1000 / 4000 |
| 5 | | 05'51" (+01'12") | 1000 / 5000 |
| 6 | | 09'49" (+05'10") | 3 / 5003 |
| 7 | | 43'45" (+39'06") | 69 / 5073 |
| 8 | | 05'19" (+00'40") | 1000 / 6073 |
| 9 | | 05'23" (+00'44") | 1000 / 7073 |
| 10 | | 05'21" (+00'42") | 1000 / 8073 |
| 11 | | 05'25" (+00'46") | 1000 / 9073 |
| 12 | | 11'52" (+07'13") | 47 / 9120 |
| 13 | | 45'09" (+40'30") | 49 / 9170 |
| 14 | | 05'13" (+00'34") | 1000 / 10170 |
| 15 | | 05'17" (+00'38") | 1000 / 11170 |
| 16 | | 05'20" (+00'41") | 1000 / 12170 |
| 17 | | 05'30" (+00'51") | 8 / 12179 |
| 18 | | 23'20" (+18'41") | 128 / 12307 |
| 19 | | 05'10" (+00'31") | 1000 / 13307 |
| 20 | | 05'06" (+00'27") | 1000 / 14307 |
| 21 | | 06'46" (+02'07") | 5 / 14313 |
| 22 | | 16'16" (+11'37") | 185 / 14499 |
| 23 | | 04'39" | 1000 / 15499 |
| 24 | | 03'36" | 14 / 15514 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 100.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'53" | 00:11'55" |
| 3 | 05'44" | 00:17'39" |
| 4 | 05'52" | 00:23'31" |
| 5 | 05'52" | 00:29'23" |
| 6 | 08'18" | 00:37'41" |
| 7 | 05'24" | 00:43'05" |
| 8 | 05'25" | 00:48'30" |
| 9 | 05'22" | 00:53'52" |
| 10 | 07'34" | 01:01'26" |
| 11 | 05'14" | 01:06'40" |
| 12 | 05'23" | 01:12'03" |
| 13 | 07'29" | 01:19'32" |
| 14 | 05'05" | 01:24'37" |
| 15 | 06'59" | 01:31'36" |
| 15.5 | 04'36" | 01:33'58" |
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