28.8 km | 04:13:34 | 08:47/km日期: 2018-02-28 06:48 - 總爬升: 1426 m - 卡路里: 1713 Cal - PM2.5: 不佳(59)
Pace: 06'03" / 08'44" / 06'39" / 18'58" / 02'42" / 16'30" / 05'01" / 11'45" / 06'24" / 07'15" / 06'52" / 06'22" / 07'59" / 15'29" / 01'16" / 09'28" / 04'58" / 35'00" / 05'10" / 05'52" / 03'26" / 06'52" / 05'57" / 05'37" / 07'51" / 07'57" / 06'03" / 08'15" / 05'54" / 05'25" / 02'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'12") | 1122 / 1122 |
| 2 | | 08'06" (+03'05") | 997 / 2120 |
| 3 | | 07'11" (+02'10") | 1034 / 3154 |
| 4 | | 12'28" (+07'27") | 1434 / 4589 |
| 5 | | 12'40" (+07'39") | 643 / 5233 |
| 6 | | 09'41" (+04'40") | 1217 / 6450 |
| 7 | | 12'06" (+07'05") | 1055 / 7505 |
| 8 | | 06'20" (+01'19") | 1002 / 8508 |
| 9 | | 07'08" (+02'07") | 1038 / 9546 |
| 10 | | 06'36" (+01'35") | 997 / 10543 |
| 11 | | 06'56" (+01'55") | 1008 / 11552 |
| 12 | | 07'50" (+02'49") | 1126 / 12678 |
| 13 | | 07'18" (+02'17") | 873 / 13552 |
| 14 | | 08'52" (+03'51") | 1236 / 14789 |
| 15 | | 05'55" (+00'54") | 827 / 15617 |
| 16 | | 08'10" (+03'09") | 1060 / 16677 |
| 17 | | 08'54" (+03'53") | 1012 / 17690 |
| 18 | | 27'59" (+22'58") | 1167 / 18858 |
| 19 | | 05'38" (+00'37") | 988 / 19846 |
| 20 | | 05'01" | 1569 / 21416 |
| 21 | | 05'28" (+00'27") | 828 / 22245 |
| 22 | | 06'00" (+00'59") | 1028 / 23273 |
| 23 | | 05'31" (+00'30") | 1008 / 24281 |
| 24 | | 09'19" (+04'18") | 1000 / 25282 |
| 25 | | 06'35" (+01'34") | 998 / 26281 |
| 26 | | 06'50" (+01'49") | 1011 / 27292 |
| 27 | | 07'23" (+02'22") | 1012 / 28305 |
| 28 | | 05'51" (+00'50") | 1008 / 29313 |
2月累積里程 : 71.07 km
Android - asus ASUS_Z00ED 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 08'44" | 00:14'47" |
| 3 | 06'39" | 00:21'26" |
| 4 | 18'58" | 00:40'24" |
| 5 | 02'42" | 00:43'06" |
| 6 | 16'30" | 00:59'36" |
| 7 | 05'01" | 01:04'37" |
| 8 | 11'45" | 01:16'22" |
| 9 | 06'24" | 01:22'46" |
| 10 | 07'15" | 01:30'01" |
| 11 | 06'52" | 01:36'53" |
| 12 | 06'22" | 01:43'15" |
| 13 | 07'59" | 01:51'14" |
| 14 | 15'29" | 02:06'43" |
| 15 | 01'16" | 02:07'59" |
| 16 | 09'28" | 02:17'27" |
| 17 | 04'58" | 02:22'25" |
| 18 | 35'00" | 02:57'25" |
| 19 | 05'10" | 03:02'35" |
| 20 | 05'52" | 03:08'27" |
| 21 | 03'26" | 03:11'53" |
| 22 | 06'52" | 03:18'45" |
| 23 | 05'57" | 03:24'42" |
| 24 | 05'37" | 03:30'19" |
| 25 | 07'51" | 03:38'10" |
| 26 | 07'57" | 03:46'07" |
| 27 | 06'03" | 03:52'10" |
| 28 | 08'15" | 04:00'25" |
| 29 | 05'54" | 04:06'19" |
| 30 | 05'25" | 04:11'44" |
| 28.8 | -1'-34" | 04:13'34" |
展開計圈分析
留言 
