7.3 km | 00:40:43 | 05:35/km日期: 2018-03-02 17:32 - 卡路里: 756 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 81% - PM2.5: 普通(48)
Pace: 05'46" / 05'43" / 05'54" / 05'55" / 05'06" / 05'15" / 05'22" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'40") | 1000 / 1000 |
2 | | 05'43" (+00'38") | 1000 / 2000 |
3 | | 05'54" (+00'49") | 1000 / 3000 |
4 | | 05'55" (+00'50") | 1000 / 4000 |
5 | | 05'05" | 1000 / 5000 |
6 | | 05'15" (+00'10") | 1000 / 6000 |
7 | | 05'21" (+00'16") | 1000 / 7000 |
8 | | 05'51" (+00'46") | 292 / 7292 |
3月累積里程 : 300.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'43" | 00:11'29" |
3 | 05'54" | 00:17'23" |
4 | 05'55" | 00:23'18" |
5 | 05'06" | 00:28'24" |
6 | 05'15" | 00:33'39" |
7 | 05'22" | 00:39'01" |
7.3 | 05'51" | 00:40'44" |