15.6 km | 01:45:56 | 06:47/km日期: 2018-02-27 06:58 - 卡路里: 841 Cal - 總步數: 18390 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 06'57" / 06'33" / 06'29" / 06'25" / 06'49" / 07'43" / 06'59" / 06'41" / 06'38" / 07'39" / 06'39" / 06'17" / 05'46" / 05'55" / 07'25" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+01'11") | 1000 / 1000 | 178 / 80 |
2 | | 06'32" (+00'47") | 1001 / 2001 | 180 / 84 |
3 | | 06'29" (+00'44") | 1008 / 3010 | 180 / 85 |
4 | | 06'21" (+00'36") | 1008 / 4018 | 183 / 85 |
5 | | 06'47" (+01'02") | 1005 / 5024 | 179 / 82 |
6 | | 07'39" (+01'54") | 1003 / 6028 | 153 / 85 |
7 | | 06'57" (+01'12") | 1005 / 7033 | 180 / 79 |
8 | | 06'36" (+00'51") | 1002 / 8035 | 180 / 83 |
9 | | 06'37" (+00'52") | 1001 / 9037 | 180 / 83 |
10 | | 07'38" (+01'53") | 1000 / 10037 | 159 / 81 |
11 | | 06'40" (+00'55") | 1006 / 11043 | 181 / 82 |
12 | | 06'14" (+00'29") | 1005 / 12049 | 184 / 86 |
13 | | 05'45" | 1006 / 13056 | 187 / 92 |
14 | | 05'51" (+00'06") | 1002 / 14058 | 184 / 92 |
15 | | 07'26" (+01'41") | 1001 / 15060 | 149 / 89 |
16 | | 08'20" (+02'35") | 591 / 15651 | 137 / 87 |
2月累積里程 : 267.95 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'33" | 00:13'30" |
3 | 06'29" | 00:19'59" |
4 | 06'25" | 00:26'24" |
5 | 06'49" | 00:33'13" |
6 | 07'43" | 00:40'56" |
7 | 06'59" | 00:47'55" |
8 | 06'41" | 00:54'36" |
9 | 06'38" | 01:01'14" |
10 | 07'39" | 01:08'53" |
11 | 06'39" | 01:15'32" |
12 | 06'17" | 01:21'49" |
13 | 05'46" | 01:27'35" |
14 | 05'55" | 01:33'30" |
15 | 07'25" | 01:40'55" |
15.6 | 08'28" | 01:45'56" |