15.4 km | 01:28:43 | 05:44/km日期: 2018-03-03 16:36 - 卡路里: 833 Cal - 總步數: 14928 - 平均步頻: 168 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 不佳(58)
Pace: 06'29" / 05'46" / 05'27" / 05'06" / 05'13" / 05'05" / 05'03" / 04'56" / 05'11" / 05'23" / 05'40" / 05'12" / 05'19" / 05'29" / 08'22" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+01'33") | 1009 / 1009 | 155 / 98 |
| 2 | | 05'40" (+00'44") | 1006 / 2015 | 159 / 110 |
| 3 | | 05'27" (+00'31") | 1007 / 3023 | 161 / 113 |
| 4 | | 05'02" (+00'06") | 1001 / 4025 | 161 / 122 |
| 5 | | 05'12" (+00'16") | 1008 / 5033 | 164 / 116 |
| 6 | | 05'03" (+00'07") | 1008 / 6042 | 166 / 118 |
| 7 | | 04'59" (+00'03") | 1001 / 7043 | 170 / 117 |
| 8 | | 04'56" | 1006 / 8049 | 170 / 118 |
| 9 | | 05'14" (+00'18") | 1000 / 9049 | 169 / 112 |
| 10 | | 05'22" (+00'26") | 1002 / 10052 | 169 / 110 |
| 11 | | 05'40" (+00'44") | 1002 / 11055 | 167 / 105 |
| 12 | | 05'07" (+00'11") | 1006 / 12062 | 168 / 115 |
| 13 | | 05'20" (+00'24") | 1001 / 13063 | 168 / 111 |
| 14 | | 05'27" (+00'31") | 1000 / 14063 | 167 / 109 |
| 15 | | 08'55" (+03'59") | 1007 / 15071 | 161 / 69 |
| 16 | | 09'51" (+04'55") | 436 / 15508 | 228 / 44 |
3月累積里程 :
427.01 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'46" | 00:12'15" |
| 3 | 05'27" | 00:17'42" |
| 4 | 05'06" | 00:22'48" |
| 5 | 05'13" | 00:28'01" |
| 6 | 05'05" | 00:33'06" |
| 7 | 05'03" | 00:38'09" |
| 8 | 04'56" | 00:43'05" |
| 9 | 05'11" | 00:48'16" |
| 10 | 05'23" | 00:53'39" |
| 11 | 05'40" | 00:59'19" |
| 12 | 05'12" | 01:04'31" |
| 13 | 05'19" | 01:09'50" |
| 14 | 05'29" | 01:15'19" |
| 15 | 08'22" | 01:23'41" |
| 15.4 | 11'32" | 01:28'43" |
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