12.2 km | 01:05:30 | 05:23/km日期: 2018-02-27 19:48 - 總爬升: 225 m - 地點: 大湖公園 - 天氣: 涼爽 - 卡路里: 744 Cal - 平均步頻: 106 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(34)
Pace: 06'02" / 08'00" / 05'23" / 05'21" / 05'23" / 05'16" / 05'16" / 05'18" / 05'12" / 05'13" / 05'12" / 05'35" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'50") | 1000 / 1000 |
| 2 | | 05'35" (+00'23") | 1000 / 2000 |
| 3 | | 05'22" (+00'10") | 1000 / 3000 |
| 4 | | 05'20" (+00'08") | 1000 / 4000 |
| 5 | | 05'23" (+00'11") | 1000 / 5000 |
| 6 | | 05'15" (+00'03") | 1000 / 6000 |
| 7 | | 05'16" (+00'04") | 1000 / 7000 |
| 8 | | 05'17" (+00'05") | 1000 / 8000 |
| 9 | | 05'12" | 1000 / 9000 |
| 10 | | 05'13" (+00'01") | 1000 / 10000 |
| 11 | | 05'12" | 1000 / 11000 |
| 12 | | 05'28" (+00'16") | 1000 / 12000 |
| 13 | | 05'26" (+00'14") | 153 / 12153 |
2月累積里程 :
98.15 km 
ASICS GT-2000 累積 :
710.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 08'00" | 00:14'02" |
| 3 | 05'23" | 00:19'25" |
| 4 | 05'21" | 00:24'46" |
| 5 | 05'23" | 00:30'09" |
| 6 | 05'16" | 00:35'25" |
| 7 | 05'16" | 00:40'41" |
| 8 | 05'18" | 00:45'59" |
| 9 | 05'12" | 00:51'11" |
| 10 | 05'13" | 00:56'24" |
| 11 | 05'12" | 01:01'36" |
| 12 | 05'35" | 01:07'11" |
| 12.2 | 04'46" | 01:07'55" |
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