10.1 km | 00:56:44 | 05:37/km日期: 2018-03-06 15:54 - 總爬升: 120 m - 卡路里: 544 Cal - 總步數: 10040 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 06'11" / 06'03" / 05'33" / 05'53" / 05'39" / 05'37" / 05'21" / 05'18" / 05'19" / 05'20" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'52") | 1006 / 1006 | 167 / 96 |
| 2 | | 06'02" (+00'46") | 1000 / 2006 | 172 / 95 |
| 3 | | 05'32" (+00'16") | 1002 / 3009 | 175 / 102 |
| 4 | | 05'52" (+00'36") | 1001 / 4010 | 175 / 96 |
| 5 | | 05'40" (+00'24") | 1005 / 5016 | 176 / 99 |
| 6 | | 05'33" (+00'17") | 1001 / 6018 | 176 / 102 |
| 7 | | 05'20" (+00'04") | 1001 / 7019 | 179 / 104 |
| 8 | | 05'19" (+00'03") | 1004 / 8023 | 180 / 104 |
| 9 | | 05'16" | 1008 / 9032 | 182 / 103 |
| 10 | | 05'18" (+00'02") | 1005 / 10037 | 184 / 102 |
| 11 | | 05'28" (+00'12") | 82 / 10119 | 182 / 100 |
3月累積里程 :
166.90 km 
ASICS LYTERACER RS 2-WIDE～綠 累積 :
1131.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'03" | 00:12'14" |
| 3 | 05'33" | 00:17'47" |
| 4 | 05'53" | 00:23'40" |
| 5 | 05'39" | 00:29'19" |
| 6 | 05'37" | 00:34'56" |
| 7 | 05'21" | 00:40'17" |
| 8 | 05'18" | 00:45'35" |
| 9 | 05'19" | 00:50'54" |
| 10 | 05'20" | 00:56'14" |
| 10.1 | 06'04" | 00:56'44" |
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