21.1 km | 02:17:25 | 06:30/km日期: 2018-03-06 15:33 - 卡路里: 1140 Cal - 總步數: 24446 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 06'33" / 06'20" / 06'45" / 06'50" / 06'25" / 06'36" / 06'29" / 07'13" / 06'32" / 06'28" / 06'30" / 06'33" / 06'34" / 06'39" / 06'31" / 06'07" / 06'00" / 06'52" / 06'30" / 05'50" / 05'51" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'02") | 1000 / 1000 | 179 / 81 |
| 2 | | 06'16" (+00'30") | 1000 / 2001 | 181 / 87 |
| 3 | | 06'49" (+01'03") | 1005 / 3006 | 181 / 80 |
| 4 | | 06'46" (+01'00") | 1000 / 4007 | 178 / 82 |
| 5 | | 06'24" (+00'38") | 1010 / 5017 | 181 / 85 |
| 6 | | 06'37" (+00'51") | 1003 / 6021 | 181 / 83 |
| 7 | | 06'22" (+00'36") | 1002 / 7023 | 181 / 86 |
| 8 | | 07'13" (+01'27") | 1004 / 8028 | 159 / 86 |
| 9 | | 06'31" (+00'45") | 1009 / 9037 | 180 / 84 |
| 10 | | 06'20" (+00'34") | 1006 / 10044 | 182 / 86 |
| 11 | | 06'27" (+00'41") | 1002 / 11047 | 180 / 85 |
| 12 | | 06'36" (+00'50") | 1006 / 12054 | 181 / 83 |
| 13 | | 06'30" (+00'44") | 1000 / 13055 | 179 / 85 |
| 14 | | 06'38" (+00'52") | 1006 / 14061 | 181 / 83 |
| 15 | | 06'29" (+00'43") | 1008 / 15070 | 181 / 85 |
| 16 | | 06'00" (+00'14") | 1004 / 16074 | 183 / 90 |
| 17 | | 06'01" (+00'15") | 1005 / 17079 | 182 / 90 |
| 18 | | 06'46" (+01'00") | 1003 / 18082 | 166 / 88 |
| 19 | | 06'30" (+00'44") | 1008 / 19091 | 156 / 98 |
| 20 | | 05'46" | 1006 / 20098 | 182 / 94 |
| 21 | | 05'49" (+00'03") | 1001 / 21099 | 181 / 94 |
| 22 | | 08'09" (+02'23") | 116 / 21215 | 143 / 85 |
3月累積里程 : 270.44 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'20" | 00:12'53" |
| 3 | 06'45" | 00:19'38" |
| 4 | 06'50" | 00:26'28" |
| 5 | 06'25" | 00:32'53" |
| 6 | 06'36" | 00:39'29" |
| 7 | 06'29" | 00:45'58" |
| 8 | 07'13" | 00:53'11" |
| 9 | 06'32" | 00:59'43" |
| 10 | 06'28" | 01:06'11" |
| 11 | 06'30" | 01:12'41" |
| 12 | 06'33" | 01:19'14" |
| 13 | 06'34" | 01:25'48" |
| 14 | 06'39" | 01:32'27" |
| 15 | 06'31" | 01:38'58" |
| 16 | 06'07" | 01:45'05" |
| 17 | 06'00" | 01:51'05" |
| 18 | 06'52" | 01:57'57" |
| 19 | 06'30" | 02:04'27" |
| 20 | 05'50" | 02:10'17" |
| 21 | 05'51" | 02:16'08" |
| 21.1 | 11'00" | 02:17'25" |
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