10.1 km | 00:55:00 | 05:28/km日期: 2018-03-09 12:06 - 卡路里: 497 Cal - 總步數: 9756 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 15°C - 濕度: 59% - PM2.5: 不佳(57)
Pace: 05'10" / 05'20" / 05'26" / 05'25" / 05'30" / 05'34" / 05'33" / 05'42" / 05'40" / 05'07" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'04") | 1000 / 1000 | 174 / 110 |
| 2 | | 05'23" (+00'18") | 1008 / 2008 | 177 / 104 |
| 3 | | 05'25" (+00'20") | 1004 / 3013 | 178 / 103 |
| 4 | | 05'25" (+00'20") | 1006 / 4020 | 178 / 102 |
| 5 | | 05'31" (+00'26") | 1008 / 5029 | 178 / 101 |
| 6 | | 05'33" (+00'28") | 1008 / 6037 | 178 / 101 |
| 7 | | 05'35" (+00'30") | 1003 / 7040 | 178 / 100 |
| 8 | | 05'39" (+00'34") | 1009 / 8050 | 176 / 99 |
| 9 | | 05'40" (+00'35") | 1003 / 9054 | 177 / 99 |
| 10 | | 05'05" | 1006 / 10060 | 175 / 112 |
3月累積里程 :
248.61 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
792.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'20" | 00:10'30" |
| 3 | 05'26" | 00:15'56" |
| 4 | 05'25" | 00:21'21" |
| 5 | 05'30" | 00:26'51" |
| 6 | 05'34" | 00:32'25" |
| 7 | 05'33" | 00:37'58" |
| 8 | 05'42" | 00:43'40" |
| 9 | 05'40" | 00:49'20" |
| 10 | 05'07" | 00:54'27" |
| 10.1 | 10'40" | 00:55'00" |
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